Cynthia Aukema -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

1806/483/20All/Gender/AG

F 55-59Age group

1456Bib number

CANNationality

41:463:19:562:14:28 6:28:08

  Compare Cynthia Aukema with other athletes!

1456 Aukema
1493 Verschelden × 
1460 Boucher × 
1466 Gareau × 
1489 Spring × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:46 00:41:4602:09 min/100m-01:21 (17.) +01:28 (488.) +02:57 (1698.)
Transition 00:49:24 00:07:38 - -00:17 (20.) +00:50 (559.) +01:11 (1814.)
Bike6.9 km 01:03:45 00:14:2128.93 km/h+00:04 (21.) -00:07 (531.) +00:45 (1974.)
Bike33 km 02:00:55 00:57:1027.36 km/h-00:54 (19.) +00:44 (475.) +04:36 (1869.)
Bike65.7 km 03:11:23 01:10:2827.82 km/h+00:02 (22.) +02:50 (519.) +07:34 (1954.)
Bike81 km 03:51:12 00:39:4923.04 km/h+00:11 (22.) +01:56 (540.) +05:05 (1949.)
Bike90 km 04:09:20 00:18:0829.82 km/h-00:15 (21.) +00:31 (498.) +01:46 (1876.)
Bike90 km 04:09:20 03:19:5627 km/h-00:52 (21.) +05:54 (507.) +19:46 (1911.)
Transition 04:13:40 00:04:20 - +00:23 (27.) +00:59 (604.) +01:09 (1910.)
Run4 km 04:39:44 00:26:0406:28 min/km-01:04 (18.) +00:37 (477.) +02:20 (1737.)
Run10.3 km 05:17:56 00:38:1206:05 min/km-01:39 (20.) +00:28 (451.) +03:00 (1673.)
Run16.6 km 05:57:33 00:39:3706:18 min/km-01:54 (14.) +00:03 (421.) +02:20 (1539.)
Run21.1 km 06:28:08 00:30:3506:47 min/km-01:49 (15.) -00:34 (400.) +00:56 (1424.)
Run21.1 km 06:28:08 02:14:2806:22 min/km-06:26 (17.) +00:34 (438.) +08:36 (1613.)
Total 70.2 km 06:28:08 06:28:0817.46 km/h-08:33 (20.) +09:45 (483.) +33:39 (1806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance