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Simon Lafreniere -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

1776/1310/189All/Gender/AG

M 35-39Age group

149Bib number

CANNationality


43:04	3:12:36	2:17:11	6:25:13

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Compare Simon Lafreniere with other athletes!

149 Lafreniere

1790 Bernard ×

1901 Michaud ×

1849 Greenberg ×

1926 Poussielgue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:13 min/100m	+05:52 (182.) ●	+04:59 (1291.) ●	+04:15 (1839.) ●
Transition		00:50:40	00:07:36	-	+01:39 (174.) ●	+01:19 (1248.) ●	+01:09 (1800.) ●
Bike	6.9 km	01:04:32	00:13:52	29.94 km/h	+00:34 (193.) ●	+00:42 (1378.) ●	+00:16 (1828.) ●
Bike	33 km	02:00:53	00:56:21	27.76 km/h	+06:31 (193.) ●	+05:41 (1356.) ●	+03:47 (1792.) ●
Bike	65.7 km	03:08:25	01:07:32	29.03 km/h	+07:45 (185.) ●	+06:59 (1332.) ●	+04:38 (1766.) ●
Bike	81 km	03:45:27	00:37:02	24.77 km/h	+04:33 (176.) ●	+03:53 (1259.) ●	+02:18 (1648.) ●
Bike	90 km	04:03:16	00:17:49	30.35 km/h	+02:22 (191.) ●	+02:05 (1343.) ●	+01:27 (1797.) ●
Bike	90 km	04:03:16	03:12:36	28.03 km/h	+21:45 (188.) ●	+19:20 (1326.) ●	+12:26 (1748.) ●
Transition		04:08:02	00:04:46	-	+01:46 (191.) ●	+01:40 (1375.) ●	+01:35 (2037.) ●
Run	4 km	04:34:07	00:26:05	06:28 min/km	+04:00 (182.) ●	+03:13 (1262.) ●	+02:21 (1739.) ●
Run	10.3 km	05:12:06	00:37:59	06:03 min/km	+05:12 (174.) ●	+04:02 (1214.) ●	+02:47 (1657.) ●
Run	16.6 km	05:52:24	00:40:18	06:25 min/km	+05:26 (171.) ●	+04:09 (1161.) ●	+03:01 (1615.) ●
Run	21.1 km	06:25:13	00:32:49	07:16 min/km	+04:42 (175.) ●	+03:54 (1220.) ●	+03:10 (1750.) ●
Run	21.1 km	06:25:13	02:17:11	06:30 min/km	+19:20 (179.) ●	+15:18 (1225.) ●	+11:19 (1700.) ●
Total	70.2 km	06:25:13	06:25:13	17.6 km/h	+50:22 (189.) ●	+42:36 (1310.) ●	+30:44 (1776.) ●

Ovr	Gen	Div	Name	#	AG
1687	1263	184	Mathieu Godin	1846	M 35-39	CAN	00:44:09	03:06:26	02:18:42	06:18:21
1713	1278	185	Andrew Shapiro	1946	M 35-39	USA	00:42:28	03:20:34	02:02:39	06:20:55
1729	1284	186	Matthieu Boucher	1802	M 35-39	CAN	00:38:09	03:18:39	02:14:06	06:21:37
1734	1289	187	Olivier Bernard	1790	M 35-39	CAN	00:43:22	03:11:33	02:11:10	06:22:02
1773	1308	188	Troy Michaud	1901	M 35-39	USA	00:37:05	03:17:39	02:21:14	06:24:58
1776	1310	189	Simon Lafreniere	149	M 35-39	CAN	00:43:04	03:12:36	02:17:11	06:25:13
1832	1337	190	Charles Greenberg	1849	M 35-39	USA	00:38:17	03:01:16	02:37:38	06:30:35
1871	1351	191	Nicolas Poussielgue	1926	M 35-39	FRA	00:34:09	03:09:13	02:39:53	06:34:15
1879	1355	192	Oleg Pacaleu	1914	M 35-39	MDA	00:50:07	03:22:38	02:10:00	06:35:03
1904	1369	193	Benoit Rochefort	1935	M 35-39	CAN	00:49:34	02:53:00	02:41:13	06:37:13

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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