Lise Proulx -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1158/223/2All/Gender/AG
F 60-64Age group
1504Bib number
CANNationality
45:04 | 3:06:10 | 1:46:37 | 5:47:20 |
Compare Lise Proulx with other athletes!
1504 Proulx
1506 Wedlake ×
521 Racette ×
522 Ross ×
1503 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:20 min/100m | +02:02 (12.) ● | +04:46 (627.) ● | +06:15 (2003.) ● |
Transition | 00:51:58 | 00:06:54 | - | -00:53 (6.) ● | +00:06 (453.) ● | +00:27 (1542.) ● | |
Bike | 6.9 km | 01:06:04 | 00:14:06 | 29.45 km/h | -00:21 (7.) ● | -00:22 (492.) ● | +00:30 (1901.) ● |
Bike | 33 km | 02:01:10 | 00:55:06 | 28.39 km/h | -02:06 (4.) ● | -01:20 (363.) ● | +02:32 (1648.) ● |
Bike | 65.7 km | 03:06:36 | 01:05:26 | 29.96 km/h | -04:25 (4.) ● | -02:12 (348.) ● | +02:32 (1592.) ● |
Bike | 81 km | 03:41:23 | 00:34:47 | 26.37 km/h | -04:42 (3.) ● | -03:06 (256.) ● | +00:03 (1330.) ● |
Bike | 90 km | 03:58:08 | 00:16:45 | 32.28 km/h | -01:46 (4.) ● | -00:52 (302.) ● | +00:23 (1457.) ● |
Bike | 90 km | 03:58:08 | 03:06:10 | 28.99 km/h | -13:20 (4.) ● | -07:52 (326.) ● | +06:00 (1545.) ● |
Transition | 04:00:43 | 00:02:35 | - | -01:17 (4.) ● | -00:46 (275.) ● | -00:36 (1001.) ● | |
Run | 4 km | 04:21:35 | 00:20:52 | 05:11 min/km | -07:15 (1.) ● | -04:35 (110.) ● | -02:52 (646.) ● |
Run | 10.3 km | 04:51:52 | 00:30:17 | 04:49 min/km | -11:38 (1.) ● | -07:27 (94.) ● | -04:55 (586.) ● |
Run | 16.6 km | 05:23:07 | 00:31:15 | 04:58 min/km | -13:24 (1.) ● | -08:19 (69.) ● | -06:02 (479.) ● |
Run | 21.1 km | 05:47:20 | 00:24:13 | 05:22 min/km | -11:10 (1.) ● | -06:56 (53.) ● | -05:26 (362.) ● |
Run | 21.1 km | 05:47:20 | 01:46:37 | 05:03 min/km | -43:27 (1.) ● | -27:17 (75.) ● | -19:15 (492.) ● |
Total | 70.2 km | 05:47:20 | 05:47:20 | 19.52 km/h | -56:55 (2.) ● | -31:03 (223.) ● | -07:09 (1158.) ● |