Paul Lavoie -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
88/78/13All/Gender/AG
M 25-29Age group
1600Bib number
CANNationality
26:36 | 3:55:15 | 10:44 | 4:37:05 |
Compare Paul Lavoie with other athletes!
1600 Lavoie
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:36 | 00:26:36 | 01:22 min/100m | -09:48 (2.) ● | -11:29 (25.) ● | -12:13 (31.) ● |
Transition | 00:29:57 | 00:03:21 | - | -02:15 (2.) ● | -02:56 (24.) ● | -03:06 (35.) ● | |
Bike | 6.9 km | 02:17:42 | 01:47:45 | 3.85 km/h | +01:34:53 (100.) ● | +01:34:35 (1552.) ● | +01:34:09 (2323.) ● |
Bike | 33 km | 03:08:14 | 00:50:32 | 30.96 km/h | +01:27 (67.) ● | -00:08 (879.) ● | -02:02 (1017.) ● |
Bike | 65.7 km | 04:11:34 | 01:03:20 | 30.95 km/h | +04:24 (79.) ● | +02:47 (1125.) ● | +00:26 (1393.) ● |
Bike | 81 km | 04:20:09 | 00:08:35 | 106.87 km/h | -22:57 (1.) ● | -24:34 (4.) ● | -26:09 (6.) ● |
Bike | 90 km | 04:25:12 | 00:05:03 | 107.08 km/h | -10:14 (1.) ● | -10:41 (3.) ● | -11:19 (4.) ● |
Bike | 90 km | 04:25:12 | 03:55:15 | 22.94 km/h | +01:07:33 (98.) ● | +01:01:59 (1536.) ● | +55:05 (2266.) ● |
Transition | 04:26:21 | 00:01:09 | - | -01:38 (5.) ● | -01:57 (28.) ● | -02:02 (35.) ● | |
Run | 4 km | 04:43:34 | 00:17:13 | 04:16 min/km | -04:10 (9.) ● | -05:39 (66.) ● | -06:31 (78.) ● |
Run | 10.3 km | 05:09:20 | 00:25:46 | 04:06 min/km | -06:05 (13.) ● | -08:11 (94.) ● | -09:26 (112.) ● |
Run | 16.6 km | 04:50:34 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:37:05 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:37:05 | 00:10:44 | 00:30 min/km | -01:44:12 (1.) ● | -01:51:09 (4.) ● | -01:55:08 (7.) ● |
Total | 70.2 km | 04:37:05 | 04:37:05 | 24.46 km/h | -50:20 (13.) ● | -01:05:32 (78.) ● | -01:17:24 (88.) ● |