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Duc-Minh Lam-Do -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

1620/1229/177All/Gender/AG

M 35-39Age group

1879Bib number

CANNationality


40:30	3:01:51	2:20:58	6:13:12

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Compare Duc-Minh Lam-Do with other athletes!

1879 Lam-Do

147 Fettig ×

1821 Desmarais ×

1894 Mailloux ×

1801 Bouchard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:05 min/100m	+03:18 (154.) ●	+02:25 (1105.) ●	+01:41 (1516.) ●
Transition		00:47:01	00:06:31	-	+00:34 (148.) ●	+00:14 (977.) ●	+00:04 (1360.) ●
Bike	6.9 km	00:59:50	00:12:49	32.4 km/h	-00:29 (162.) ●	-00:21 (1089.) ●	-00:47 (1303.) ●
Bike	33 km	01:52:35	00:52:45	29.65 km/h	+02:55 (158.) ●	+02:05 (1111.) ●	+00:11 (1352.) ●
Bike	65.7 km	02:55:53	01:03:18	30.97 km/h	+03:31 (156.) ●	+02:45 (1124.) ●	+00:24 (1392.) ●
Bike	81 km	03:31:35	00:35:42	25.7 km/h	+03:13 (161.) ●	+02:33 (1158.) ●	+00:58 (1467.) ●
Bike	90 km	03:48:52	00:17:17	31.29 km/h	+01:50 (180.) ●	+01:33 (1261.) ●	+00:55 (1642.) ●
Bike	90 km	03:48:52	03:01:51	29.68 km/h	+11:00 (158.) ●	+08:35 (1133.) ●	+01:41 (1409.) ●
Transition		03:52:14	00:03:22	-	+00:22 (147.) ●	+00:16 (1039.) ●	+00:11 (1477.) ●
Run	4 km	04:16:08	00:23:54	05:56 min/km	+01:49 (163.) ●	+01:02 (1046.) ●	+00:10 (1372.) ●
Run	10.3 km	04:55:23	00:39:15	06:15 min/km	+06:28 (187.) ●	+05:18 (1284.) ●	+04:03 (1782.) ●
Run	16.6 km	05:40:10	00:44:47	07:08 min/km	+09:55 (191.) ●	+08:38 (1363.) ●	+07:30 (1962.) ●
Run	21.1 km	06:13:12	00:33:02	07:19 min/km	+04:55 (179.) ●	+04:07 (1237.) ●	+03:23 (1776.) ●
Run	21.1 km	06:13:12	02:20:58	06:41 min/km	+23:07 (184.) ●	+19:05 (1277.) ●	+15:06 (1800.) ●
Total	70.2 km	06:13:12	06:13:12	18.16 km/h	+38:21 (177.) ●	+30:35 (1229.) ●	+18:43 (1620.) ●

Ovr	Gen	Div	Name	#	AG
1595	1214	172	Simon-Pierre Coulombe	1816	M 35-39	CAN	00:43:50	02:59:08	02:20:57	06:12:05
1595	1213	172	Nicolas Gosselin	1847	M 35-39	CAN	00:39:45	03:05:03	02:16:34	06:12:05
1608	1221	174	Denis Archambault	1782	M 35-39	CAN	00:47:00	03:12:16	02:02:42	06:12:47
1609	1223	175	Steven Fettig	147	M 35-39	USA	00:44:18	03:06:44	02:10:08	06:12:52
1613	1225	176	Philippe Desmarais	1821	M 35-39	CAN	00:42:49	02:59:21	02:17:38	06:12:56
1620	1229	177	Duc-Minh Lam-Do	1879	M 35-39	CAN	00:40:30	03:01:51	02:20:58	06:13:12
1622	1231	178	Pierre-Luc Mailloux	1894	M 35-39	CAN	00:43:35	03:12:58	02:06:51	06:13:26
1630	1238	179	Simon Bouchard	1801	M 35-39	CAN	00:41:38	03:00:46	02:22:11	06:13:57
1634	1240	180	Louis-Etienne Fortier	1835	M 35-39	CAN	00:41:03	03:05:30	02:19:09	06:14:09
1642	1243	181	Michael Graaf	1848	M 35-39	CAN	00:32:25	03:05:19	02:26:04	06:14:58

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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