aidiagnostics

Ad

Donald Roger -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

328/290/52All/Gender/AG

M 35-39Age group

1936Bib number

CANNationality


40:10	2:35:23	1:37:00	5:01:12

aidiagnostics

Ad

Compare Donald Roger with other athletes!

1936 Roger

694 Forero ×

1916 Paulhus ×

552 St-Pierre ×

546 Gilbert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:04 min/100m	+02:58 (152.) ●	+02:05 (1080.) ●	+01:21 (1474.) ●
Transition		00:47:11	00:07:01	-	+01:04 (161.) ●	+00:44 (1117.) ●	+00:34 (1584.) ●
Bike	6.9 km	00:58:25	00:11:14	36.96 km/h	-02:04 (44.) ●	-01:56 (273.) ●	-02:22 (291.) ●
Bike	33 km	01:43:33	00:45:08	34.66 km/h	-04:42 (33.) ●	-05:32 (185.) ●	-07:26 (191.) ●
Bike	65.7 km	02:39:50	00:56:17	34.83 km/h	-03:30 (76.) ●	-04:16 (441.) ●	-06:37 (481.) ●
Bike	81 km	03:08:34	00:28:44	31.93 km/h	-03:45 (44.) ●	-04:25 (236.) ●	-06:00 (257.) ●
Bike	90 km	03:22:34	00:14:00	38.62 km/h	-01:27 (36.) ●	-01:44 (269.) ●	-02:22 (289.) ●
Bike	90 km	03:22:34	02:35:23	34.74 km/h	-15:28 (47.) ●	-17:53 (273.) ●	-24:47 (294.) ●
Transition		03:24:12	00:01:38	-	-01:22 (32.) ●	-01:28 (190.) ●	-01:33 (248.) ●
Run	4 km	03:43:50	00:19:38	04:52 min/km	-02:27 (57.) ●	-03:14 (329.) ●	-04:06 (383.) ●
Run	10.3 km	04:10:15	00:26:25	04:12 min/km	-06:22 (25.) ●	-07:32 (127.) ●	-08:47 (149.) ●
Run	16.6 km	04:38:32	00:28:17	04:30 min/km	-06:35 (25.) ●	-07:52 (165.) ●	-09:00 (185.) ●
Run	21.1 km	05:01:12	00:22:40	05:01 min/km	-05:27 (24.) ●	-06:15 (170.) ●	-06:59 (194.) ●
Run	21.1 km	05:01:12	01:37:00	04:36 min/km	-20:51 (31.) ●	-24:53 (180.) ●	-28:52 (207.) ●
Total	70.2 km	05:01:12	05:01:12	22.51 km/h	-33:39 (52.) ●	-41:25 (290.) ●	-53:17 (328.) ●

Ovr	Gen	Div	Name	#	AG
314	277	47	Frederic St-Jacques	1951	M 35-39	CAN	00:33:17	02:39:17	01:40:12	05:00:15
316	280	48	Jean-Philippe Cloutier	689	M 35-39	CAN	00:30:24	02:30:03	01:53:53	05:00:25
316	281	48	Martin Cote	690	M 35-39	CAN	00:32:32	02:28:40	01:53:04	05:00:25
322	285	50	David Forero	694	M 35-39	CAN	00:31:56	02:39:49	01:41:21	05:00:39
327	289	51	Frederic Paulhus	1916	M 35-39	CAN	00:38:14	02:34:35	01:42:16	05:01:11
328	290	52	Donald Roger	1936	M 35-39	CAN	00:40:10	02:35:23	01:37:00	05:01:12
330	292	53	Dominic St-Pierre	552	M 35-39	CAN	00:34:18	02:40:52	01:40:07	05:01:24
333	295	54	Alain Gilbert	546	M 35-39	CAN	00:33:28	02:39:16	01:41:27	05:01:38
344	305	55	Vincent Matte	548	M 35-39	CAN	00:30:00	02:33:56	01:50:22	05:02:45
346	307	56	Jean-Francois Blais	1796	M 35-39	CAN	00:34:37	02:42:09	01:39:39	05:02:55

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read