Pascal Castonguay -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
740/625/149All/Gender/AG
M 40-44Age group
2017Bib number
CANNationality
37:52 | 2:47:54 | 1:51:07 | 5:25:03 |
Compare Pascal Castonguay with other athletes!
2017 Castonguay
2135 Lajoie ×
707 Dalboni ×
1969 Araujo ×
2065 Dunn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:57 min/100m | +00:22 (193.) ● | -00:13 (817.) ● | -00:57 (1090.) ● |
Transition | 00:43:53 | 00:06:01 | - | -00:04 (200.) ● | -00:16 (804.) ● | -00:26 (1115.) ● | |
Bike | 6.9 km | 00:56:11 | 00:12:18 | 33.76 km/h | -00:12 (207.) ● | -00:52 (855.) ● | -01:18 (982.) ● |
Bike | 33 km | 01:46:50 | 00:50:39 | 30.88 km/h | +00:38 (216.) ● | -00:01 (898.) ● | -01:55 (1042.) ● |
Bike | 65.7 km | 02:45:43 | 00:58:53 | 33.29 km/h | -00:54 (176.) ● | -01:40 (730.) ● | -04:01 (834.) ● |
Bike | 81 km | 03:16:35 | 00:30:52 | 29.72 km/h | -01:53 (129.) ● | -02:17 (528.) ● | -03:52 (592.) ● |
Bike | 90 km | 03:31:47 | 00:15:12 | 35.57 km/h | -00:25 (171.) ● | -00:32 (707.) ● | -01:10 (807.) ● |
Bike | 90 km | 03:31:47 | 02:47:54 | 32.15 km/h | -02:46 (175.) ● | -05:22 (726.) ● | -12:16 (827.) ● |
Transition | 03:33:56 | 00:02:09 | - | -00:57 (113.) ● | -00:57 (478.) ● | -01:02 (635.) ● | |
Run | 4 km | 03:56:08 | 00:22:12 | 05:31 min/km | -00:13 (187.) ● | -00:40 (770.) ● | -01:32 (967.) ● |
Run | 10.3 km | 04:26:09 | 00:30:01 | 04:46 min/km | -03:19 (114.) ● | -03:56 (463.) ● | -05:11 (545.) ● |
Run | 16.6 km | 04:58:24 | 00:32:15 | 05:08 min/km | -03:26 (118.) ● | -03:54 (503.) ● | -05:02 (605.) ● |
Run | 21.1 km | 05:25:03 | 00:26:39 | 05:54 min/km | -01:59 (134.) ● | -02:16 (564.) ● | -03:00 (719.) ● |
Run | 21.1 km | 05:25:03 | 01:51:07 | 05:16 min/km | -08:57 (134.) ● | -10:46 (544.) ● | -14:45 (664.) ● |
Total | 70.2 km | 05:25:03 | 05:25:03 | 20.85 km/h | -12:22 (149.) ● | -17:34 (625.) ● | -29:26 (740.) ● |