Enrico Lafond -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
363/323/77All/Gender/AG
M 40-44Age group
2134Bib number
CANNationality
34:41 | 2:34:38 | 1:45:54 | 5:03:33 |
Compare Enrico Lafond with other athletes!
2134 Lafond
387 Martineau ×
2182 Nichols ×
2005 Boudreau ×
2018 Cestaro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:47 min/100m | -02:49 (100.) ● | -03:24 (470.) ● | -04:08 (619.) ● |
Transition | 00:40:26 | 00:05:45 | - | -00:20 (172.) ● | -00:32 (705.) ● | -00:42 (963.) ● | |
Bike | 6.9 km | 00:51:57 | 00:11:31 | 36.05 km/h | -00:59 (108.) ● | -01:39 (410.) ● | -02:05 (441.) ● |
Bike | 33 km | 01:37:27 | 00:45:30 | 34.38 km/h | -04:31 (51.) ● | -05:10 (218.) ● | -07:04 (230.) ● |
Bike | 65.7 km | 02:32:29 | 00:55:02 | 35.62 km/h | -04:45 (72.) ● | -05:31 (312.) ● | -07:52 (337.) ● |
Bike | 81 km | 03:01:23 | 00:28:54 | 31.74 km/h | -03:51 (57.) ● | -04:15 (254.) ● | -05:50 (277.) ● |
Bike | 90 km | 03:15:04 | 00:13:41 | 39.52 km/h | -01:56 (39.) ● | -02:03 (171.) ● | -02:41 (184.) ● |
Bike | 90 km | 03:15:04 | 02:34:38 | 34.91 km/h | -16:02 (59.) ● | -18:38 (254.) ● | -25:32 (273.) ● |
Transition | 03:17:39 | 00:02:35 | - | -00:31 (173.) ● | -00:31 (725.) ● | -00:36 (998.) ● | |
Run | 4 km | 03:37:08 | 00:19:29 | 04:50 min/km | -02:56 (75.) ● | -03:23 (305.) ● | -04:15 (353.) ● |
Run | 10.3 km | 04:07:14 | 00:30:06 | 04:47 min/km | -03:14 (117.) ● | -03:51 (472.) ● | -05:06 (558.) ● |
Run | 16.6 km | 04:38:17 | 00:31:03 | 04:56 min/km | -04:38 (92.) ● | -05:06 (390.) ● | -06:14 (451.) ● |
Run | 21.1 km | 05:03:33 | 00:25:16 | 05:36 min/km | -03:22 (106.) ● | -03:39 (423.) ● | -04:23 (512.) ● |
Run | 21.1 km | 05:03:33 | 01:45:54 | 05:01 min/km | -14:10 (96.) ● | -15:59 (397.) ● | -19:58 (468.) ● |
Total | 70.2 km | 05:03:33 | 05:03:33 | 22.33 km/h | -33:52 (77.) ● | -39:04 (323.) ● | -50:56 (363.) ● |