Frederic Sirois -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

383/337/83All/Gender/AG

M 40-44Age group

2233Bib number

CANNationality

38:142:36:441:39:58 5:04:49

  Compare Frederic Sirois with other athletes!

2233 Sirois
2148 Lebrun × 
702 Beland × 
181 Vigneault × 
2080 Gagne × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:14 00:38:1401:58 min/100m+00:44 (205.) +00:09 (861.) -00:35 (1149.)
Transition 00:44:27 00:06:13 - +00:08 (221.) -00:04 (880.) -00:14 (1219.)
Bike6.9 km 00:55:43 00:11:1636.85 km/h-01:14 (68.) -01:54 (282.) -02:20 (300.)
Bike33 km 01:42:13 00:46:3033.64 km/h-03:31 (86.) -04:10 (351.) -06:04 (379.)
Bike65.7 km 02:37:38 00:55:2535.37 km/h-04:22 (86.) -05:08 (346.) -07:29 (373.)
Bike81 km 03:07:01 00:29:2331.22 km/h-03:22 (74.) -03:46 (310.) -05:21 (337.)
Bike90 km 03:21:11 00:14:1038.17 km/h-01:27 (79.) -01:34 (323.) -02:12 (347.)
Bike90 km 03:21:11 02:36:4434.44 km/h-13:56 (76.) -16:32 (313.) -23:26 (336.)
Transition 03:24:51 00:03:40 - +00:34 (273.) +00:34 (1136.) +00:29 (1635.)
Run4 km 03:43:33 00:18:4204:38 min/km-03:43 (43.) -04:10 (190.) -05:02 (226.)
Run10.3 km 04:11:59 00:28:2604:31 min/km-04:54 (63.) -05:31 (283.) -06:46 (327.)
Run16.6 km 04:41:39 00:29:4004:43 min/km-06:01 (64.) -06:29 (272.) -07:37 (311.)
Run21.1 km 05:04:49 00:23:1005:08 min/km-05:28 (48.) -05:45 (210.) -06:29 (240.)
Run21.1 km 05:04:49 01:39:5804:44 min/km-20:06 (50.) -21:55 (237.) -25:54 (278.)
Total 70.2 km 05:04:49 05:04:4922.24 km/h-32:36 (83.) -37:48 (337.) -49:40 (383.)

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