Frederic Sirois -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
383/337/83All/Gender/AG
M 40-44Age group
2233Bib number
CANNationality
38:14 | 2:36:44 | 1:39:58 | 5:04:49 |
Compare Frederic Sirois with other athletes!
2233 Sirois
2148 Lebrun ×
702 Beland ×
181 Vigneault ×
2080 Gagne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 01:58 min/100m | +00:44 (205.) ● | +00:09 (861.) ● | -00:35 (1149.) ● |
Transition | 00:44:27 | 00:06:13 | - | +00:08 (221.) ● | -00:04 (880.) ● | -00:14 (1219.) ● | |
Bike | 6.9 km | 00:55:43 | 00:11:16 | 36.85 km/h | -01:14 (68.) ● | -01:54 (282.) ● | -02:20 (300.) ● |
Bike | 33 km | 01:42:13 | 00:46:30 | 33.64 km/h | -03:31 (86.) ● | -04:10 (351.) ● | -06:04 (379.) ● |
Bike | 65.7 km | 02:37:38 | 00:55:25 | 35.37 km/h | -04:22 (86.) ● | -05:08 (346.) ● | -07:29 (373.) ● |
Bike | 81 km | 03:07:01 | 00:29:23 | 31.22 km/h | -03:22 (74.) ● | -03:46 (310.) ● | -05:21 (337.) ● |
Bike | 90 km | 03:21:11 | 00:14:10 | 38.17 km/h | -01:27 (79.) ● | -01:34 (323.) ● | -02:12 (347.) ● |
Bike | 90 km | 03:21:11 | 02:36:44 | 34.44 km/h | -13:56 (76.) ● | -16:32 (313.) ● | -23:26 (336.) ● |
Transition | 03:24:51 | 00:03:40 | - | +00:34 (273.) ● | +00:34 (1136.) ● | +00:29 (1635.) ● | |
Run | 4 km | 03:43:33 | 00:18:42 | 04:38 min/km | -03:43 (43.) ● | -04:10 (190.) ● | -05:02 (226.) ● |
Run | 10.3 km | 04:11:59 | 00:28:26 | 04:31 min/km | -04:54 (63.) ● | -05:31 (283.) ● | -06:46 (327.) ● |
Run | 16.6 km | 04:41:39 | 00:29:40 | 04:43 min/km | -06:01 (64.) ● | -06:29 (272.) ● | -07:37 (311.) ● |
Run | 21.1 km | 05:04:49 | 00:23:10 | 05:08 min/km | -05:28 (48.) ● | -05:45 (210.) ● | -06:29 (240.) ● |
Run | 21.1 km | 05:04:49 | 01:39:58 | 04:44 min/km | -20:06 (50.) ● | -21:55 (237.) ● | -25:54 (278.) ● |
Total | 70.2 km | 05:04:49 | 05:04:49 | 22.24 km/h | -32:36 (83.) ● | -37:48 (337.) ● | -49:40 (383.) ● |