Michael Cooke -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
351/312/39All/Gender/AG
M 45-49Age group
2336Bib number
CANNationality
36:39 | 2:36:50 | 1:42:30 | 5:03:06 |
Compare Michael Cooke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:53 min/100m | -01:40 (110.) ● | -01:26 (681.) ● | -02:10 (905.) ● |
Transition | 00:41:59 | 00:05:20 | - | -01:05 (87.) ● | -00:57 (556.) ● | -01:07 (723.) ● | |
Bike | 6.9 km | 00:53:15 | 00:11:16 | 36.85 km/h | -01:10 (35.) ● | -01:54 (283.) ● | -02:20 (301.) ● |
Bike | 33 km | 01:39:45 | 00:46:30 | 33.64 km/h | -04:14 (50.) ● | -04:10 (353.) ● | -06:04 (381.) ● |
Bike | 65.7 km | 02:34:58 | 00:55:13 | 35.5 km/h | -05:25 (47.) ● | -05:20 (325.) ● | -07:41 (350.) ● |
Bike | 81 km | 03:03:44 | 00:28:46 | 31.89 km/h | -04:59 (24.) ● | -04:23 (239.) ● | -05:58 (260.) ● |
Bike | 90 km | 03:18:49 | 00:15:05 | 35.85 km/h | -00:46 (112.) ● | -00:39 (656.) ● | -01:17 (743.) ● |
Bike | 90 km | 03:18:49 | 02:36:50 | 34.42 km/h | -16:34 (42.) ● | -16:26 (317.) ● | -23:20 (340.) ● |
Transition | 03:20:36 | 00:01:47 | - | -01:25 (36.) ● | -01:19 (263.) ● | -01:24 (344.) ● | |
Run | 4 km | 03:40:35 | 00:19:59 | 04:58 min/km | -03:18 (45.) ● | -02:53 (386.) ● | -03:45 (451.) ● |
Run | 10.3 km | 04:10:47 | 00:30:12 | 04:48 min/km | -04:09 (66.) ● | -03:45 (485.) ● | -05:00 (575.) ● |
Run | 16.6 km | 04:40:59 | 00:30:12 | 04:48 min/km | -06:34 (43.) ● | -05:57 (317.) ● | -07:05 (366.) ● |
Run | 21.1 km | 05:03:06 | 00:22:07 | 04:54 min/km | -07:06 (15.) ● | -06:48 (134.) ● | -07:32 (153.) ● |
Run | 21.1 km | 05:03:06 | 01:42:30 | 04:51 min/km | -21:07 (40.) ● | -19:23 (309.) ● | -23:22 (360.) ● |
Total | 70.2 km | 05:03:06 | 05:03:06 | 22.36 km/h | -41:51 (39.) ● | -39:31 (312.) ● | -51:23 (351.) ● |