Fred Lord -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
700/591/90All/Gender/AG
M 45-49Age group
2441Bib number
CANNationality
26:17 | 3:03:39 | 1:45:24 | 5:22:27 |
Compare Fred Lord with other athletes!
2441 Lord
2537 Zahavi ×
210 Tremblay ×
2469 Myers ×
735 Norman-Brown ×
2300 Boisclair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:17 | 00:26:17 | 01:21 min/100m | -12:02 (2.) ● | -11:48 (21.) ● | -12:32 (25.) ● |
Transition | 00:30:28 | 00:04:11 | - | -02:14 (16.) ● | -02:06 (153.) ● | -02:16 (199.) ● | |
Bike | 6.9 km | 00:42:27 | 00:11:59 | 34.65 km/h | -00:27 (115.) ● | -01:11 (672.) ● | -01:37 (745.) ● |
Bike | 33 km | 01:31:00 | 00:48:33 | 32.22 km/h | -02:11 (98.) ● | -02:07 (611.) ● | -04:01 (686.) ● |
Bike | 65.7 km | 02:27:39 | 00:56:39 | 34.6 km/h | -03:59 (67.) ● | -03:54 (475.) ● | -06:15 (521.) ● |
Bike | 81 km | 03:19:04 | 00:51:25 | 17.84 km/h | +17:40 (272.) ● | +18:16 (1554.) ● | +16:41 (2311.) ● |
Bike | 90 km | 03:34:07 | 00:15:03 | 35.93 km/h | -00:48 (108.) ● | -00:41 (638.) ● | -01:19 (722.) ● |
Bike | 90 km | 03:34:07 | 03:03:39 | 29.39 km/h | +10:15 (209.) ● | +10:23 (1174.) ● | +03:29 (1475.) ● |
Transition | 03:37:03 | 00:02:56 | - | -00:16 (135.) ● | -00:10 (874.) ● | -00:15 (1222.) ● | |
Run | 4 km | 03:57:07 | 00:20:04 | 04:59 min/km | -03:13 (49.) ● | -02:48 (398.) ● | -03:40 (466.) ● |
Run | 10.3 km | 04:25:56 | 00:28:49 | 04:35 min/km | -05:32 (42.) ● | -05:08 (330.) ● | -06:23 (381.) ● |
Run | 16.6 km | 04:56:58 | 00:31:02 | 04:56 min/km | -05:44 (53.) ● | -05:07 (387.) ● | -06:15 (446.) ● |
Run | 21.1 km | 05:22:27 | 00:25:29 | 05:39 min/km | -03:44 (69.) ● | -03:26 (445.) ● | -04:10 (544.) ● |
Run | 21.1 km | 05:22:27 | 01:45:24 | 04:59 min/km | -18:13 (52.) ● | -16:29 (382.) ● | -20:28 (444.) ● |
Total | 70.2 km | 05:22:27 | 05:22:27 | 21.02 km/h | -22:30 (90.) ● | -20:10 (591.) ● | -32:02 (700.) ● |