Michel Shaw -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

401/351/42All/Gender/AG

M 45-49Age group

2512Bib number

CANNationality

30:312:47:551:42:04 5:06:40

  Compare Michel Shaw with other athletes!

2512 Shaw
2521 Thibault × 
2433 Lemoine × 
2529 Veilleux × 
778 Caron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:31 00:30:3101:34 min/100m-07:48 (17.) -07:34 (141.) -08:18 (182.)
Transition 00:34:47 00:04:16 - -02:09 (18.) -02:01 (178.) -02:11 (229.)
Bike6.9 km 00:46:30 00:11:4335.44 km/h-00:43 (79.) -01:27 (523.) -01:53 (572.)
Bike33 km 01:35:48 00:49:1831.73 km/h-01:26 (128.) -01:22 (733.) -03:16 (830.)
Bike65.7 km 02:35:55 01:00:0732.61 km/h-00:31 (156.) -00:26 (869.) -02:47 (1010.)
Bike81 km 03:08:03 00:32:0828.55 km/h-01:37 (120.) -01:01 (727.) -02:36 (846.)
Bike90 km 03:22:42 00:14:3936.91 km/h-01:12 (77.) -01:05 (497.) -01:43 (545.)
Bike90 km 03:22:42 02:47:5532.15 km/h-05:29 (126.) -05:21 (729.) -12:15 (830.)
Transition 03:24:36 00:01:54 - -01:18 (45.) -01:12 (342.) -01:17 (446.)
Run4 km 03:44:28 00:19:5204:56 min/km-03:25 (43.) -03:00 (365.) -03:52 (427.)
Run10.3 km 04:12:32 00:28:0404:28 min/km-06:17 (31.) -05:53 (248.) -07:08 (287.)
Run16.6 km 04:42:38 00:30:0604:47 min/km-06:40 (40.) -06:03 (307.) -07:11 (353.)
Run21.1 km 05:06:40 00:24:0205:20 min/km-05:11 (41.) -04:53 (292.) -05:37 (338.)
Run21.1 km 05:06:40 01:42:0404:50 min/km-21:33 (35.) -19:49 (294.) -23:48 (343.)
Total 70.2 km 05:06:40 05:06:4022.1 km/h-38:17 (42.) -35:57 (351.) -47:49 (401.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance