Serge Larouche -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
761/642/76All/Gender/AG
M 50-54Age group
2673Bib number
CANNationality
36:42 | 2:44:48 | 1:56:29 | 5:25:58 |
Compare Serge Larouche with other athletes!
2673 Larouche
2557 Bermingham ×
231 Turner ×
599 Potter ×
2661 Laberge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:54 min/100m | -02:42 (87.) ● | -01:23 (688.) ● | -02:07 (914.) ● |
Transition | 00:42:37 | 00:05:55 | - | -00:49 (82.) ● | -00:22 (760.) ● | -00:32 (1056.) ● | |
Bike | 6.9 km | 00:54:30 | 00:11:53 | 34.94 km/h | -01:46 (73.) ● | -01:17 (622.) ● | -01:43 (687.) ● |
Bike | 33 km | 01:43:23 | 00:48:53 | 32 km/h | -03:26 (82.) ● | -01:47 (662.) ● | -03:41 (748.) ● |
Bike | 65.7 km | 02:40:46 | 00:57:23 | 34.16 km/h | -04:47 (63.) ● | -03:10 (555.) ● | -05:31 (619.) ● |
Bike | 81 km | 03:12:46 | 00:32:00 | 28.67 km/h | -02:14 (89.) ● | -01:09 (703.) ● | -02:44 (819.) ● |
Bike | 90 km | 03:27:25 | 00:14:39 | 36.91 km/h | -01:31 (60.) ● | -01:05 (496.) ● | -01:43 (544.) ● |
Bike | 90 km | 03:27:25 | 02:44:48 | 32.75 km/h | -13:44 (67.) ● | -08:28 (599.) ● | -15:22 (676.) ● |
Transition | 03:29:29 | 00:02:04 | - | -01:06 (51.) ● | -01:02 (431.) ● | -01:07 (567.) ● | |
Run | 4 km | 03:51:53 | 00:22:24 | 05:34 min/km | -01:46 (101.) ● | -00:28 (815.) ● | -01:20 (1034.) ● |
Run | 10.3 km | 04:22:46 | 00:30:53 | 04:55 min/km | -05:02 (65.) ● | -03:04 (556.) ● | -04:19 (668.) ● |
Run | 16.6 km | 04:56:41 | 00:33:55 | 05:24 min/km | -04:04 (74.) ● | -02:14 (651.) ● | -03:22 (824.) ● |
Run | 21.1 km | 05:25:58 | 00:29:17 | 06:29 min/km | -00:59 (113.) ● | +00:22 (872.) ● | -00:22 (1188.) ● |
Run | 21.1 km | 05:25:58 | 01:56:29 | 05:31 min/km | -11:51 (80.) ● | -05:24 (702.) ● | -09:23 (892.) ● |
Total | 70.2 km | 05:25:58 | 05:25:58 | 20.8 km/h | -30:12 (76.) ● | -16:39 (642.) ● | -28:31 (761.) ● |