Amanda Prout -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
2001/583/132All/Gender/AG
F 40-44Age group
285Bib number
USANationality
41:33 | 3:17:42 | 2:35:55 | 6:48:03 |
Compare Amanda Prout with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:09 min/100m | +01:11 (100.) ● | +01:15 (474.) ● | +02:44 (1669.) ● |
Transition | 00:50:35 | 00:09:02 | - | +02:07 (140.) ● | +02:14 (674.) ● | +02:35 (2097.) ● | |
Bike | 6.9 km | 01:05:03 | 00:14:28 | 28.7 km/h | +00:39 (120.) ● | ±00:00 (554.) ● | +00:52 (2006.) ● |
Bike | 33 km | 02:03:05 | 00:58:02 | 26.95 km/h | +01:24 (107.) ● | +01:36 (510.) ● | +05:28 (1932.) ● |
Bike | 65.7 km | 03:10:43 | 01:07:38 | 28.98 km/h | +00:06 (94.) ● | ±00:00 (439.) ● | +04:44 (1779.) ● |
Bike | 81 km | 03:50:12 | 00:39:29 | 23.23 km/h | +00:50 (116.) ● | +01:36 (524.) ● | +04:45 (1921.) ● |
Bike | 90 km | 04:08:17 | 00:18:05 | 29.9 km/h | +00:20 (105.) ● | +00:28 (489.) ● | +01:43 (1862.) ● |
Bike | 90 km | 04:08:17 | 03:17:42 | 27.3 km/h | +03:19 (105.) ● | +03:40 (484.) ● | +17:32 (1873.) ● |
Transition | 04:12:08 | 00:03:51 | - | +00:26 (112.) ● | +00:30 (526.) ● | +00:40 (1715.) ● | |
Run | 4 km | 04:41:11 | 00:29:03 | 07:13 min/km | +03:58 (135.) ● | +03:36 (624.) ● | +05:19 (2059.) ● |
Run | 10.3 km | 05:26:32 | 00:45:21 | 07:13 min/km | +08:09 (143.) ● | +07:37 (667.) ● | +10:09 (2134.) ● |
Run | 16.6 km | 06:13:27 | 00:46:55 | 07:28 min/km | +07:56 (140.) ● | +07:21 (646.) ● | +09:38 (2057.) ● |
Run | 21.1 km | 06:48:03 | 00:34:36 | 07:40 min/km | +03:32 (137.) ● | +03:27 (603.) ● | +04:57 (1929.) ● |
Run | 21.1 km | 06:48:03 | 02:35:55 | 07:23 min/km | +23:35 (140.) ● | +22:01 (642.) ● | +30:03 (2077.) ● |
Total | 70.2 km | 06:48:03 | 06:48:03 | 16.61 km/h | +30:38 (132.) ● | +29:40 (583.) ● | +53:34 (2001.) ● |