Keith Ramon -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1489/1149/165All/Gender/AG
M 35-39Age group
309Bib number
CANNationality
31:41 | 2:51:54 | 2:11:28 | 6:05:31 |
Compare Keith Ramon with other athletes!
309 Ramon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:41 | 00:31:41 | 01:38 min/100m | -05:31 (34.) ● | -06:24 (218.) ● | -07:08 (282.) ● |
Transition | 00:39:12 | 00:07:31 | - | +01:34 (172.) ● | +01:14 (1227.) ● | +01:04 (1771.) ● | |
Bike | 6.9 km | 00:51:48 | 00:12:36 | 32.95 km/h | -00:42 (145.) ● | -00:34 (992.) ● | -01:00 (1162.) ● |
Bike | 33 km | 01:42:35 | 00:50:47 | 30.8 km/h | +00:57 (134.) ● | +00:07 (911.) ● | -01:47 (1059.) ● |
Bike | 65.7 km | 02:42:11 | 00:59:36 | 32.89 km/h | -00:11 (121.) ● | -00:57 (812.) ● | -03:18 (933.) ● |
Bike | 81 km | 03:16:07 | 00:33:56 | 27.03 km/h | +01:27 (143.) ● | +00:47 (991.) ● | -00:48 (1198.) ● |
Bike | 90 km | 03:31:06 | 00:14:59 | 36.09 km/h | -00:28 (95.) ● | -00:45 (619.) ● | -01:23 (695.) ● |
Bike | 90 km | 03:31:06 | 02:51:54 | 31.4 km/h | +01:03 (131.) ● | -01:22 (865.) ● | -08:16 (1009.) ● |
Transition | 03:54:03 | 00:22:57 | - | +19:57 (212.) ● | +19:51 (1557.) ● | +19:46 (2331.) ● | |
Run | 4 km | 04:21:04 | 00:27:01 | 06:42 min/km | +04:56 (193.) ● | +04:09 (1343.) ● | +03:17 (1871.) ● |
Run | 10.3 km | 05:00:15 | 00:39:11 | 06:14 min/km | +06:24 (186.) ● | +05:14 (1280.) ● | +03:59 (1776.) ● |
Run | 16.6 km | 05:37:35 | 00:37:20 | 05:56 min/km | +02:28 (149.) ● | +01:11 (961.) ● | +00:03 (1277.) ● |
Run | 21.1 km | 06:05:31 | 00:27:56 | 06:11 min/km | -00:11 (115.) ● | -00:59 (711.) ● | -01:43 (939.) ● |
Run | 21.1 km | 06:05:31 | 02:11:28 | 06:14 min/km | +13:37 (166.) ● | +09:35 (1113.) ● | +05:36 (1501.) ● |
Total | 70.2 km | 06:05:31 | 06:05:31 | 18.55 km/h | +30:40 (165.) ● | +22:54 (1149.) ● | +11:02 (1489.) ● |