Roger Girard -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
448/392/3All/Gender/AG
M 60-64Age group
483Bib number
CANNationality
35:38 | 2:37:52 | 1:49:21 | 5:09:13 |
Compare Roger Girard with other athletes!
483 Girard
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607 Ayoub ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:50 min/100m | -05:14 (6.) ● | -02:27 (566.) ● | -03:11 (744.) ● |
Transition | 00:40:24 | 00:04:46 | - | -02:40 (2.) ● | -01:31 (338.) ● | -01:41 (442.) ● | |
Bike | 6.9 km | 00:51:53 | 00:11:29 | 36.16 km/h | -01:42 (3.) ● | -01:41 (389.) ● | -02:07 (419.) ● |
Bike | 33 km | 01:38:21 | 00:46:28 | 33.66 km/h | -08:03 (5.) ● | -04:12 (343.) ● | -06:06 (370.) ● |
Bike | 65.7 km | 02:33:48 | 00:55:27 | 35.35 km/h | -09:37 (4.) ● | -05:06 (350.) ● | -07:27 (377.) ● |
Bike | 81 km | 03:03:53 | 00:30:05 | 30.49 km/h | -06:14 (3.) ● | -03:04 (418.) ● | -04:39 (456.) ● |
Bike | 90 km | 03:18:16 | 00:14:23 | 37.59 km/h | -02:23 (5.) ● | -01:21 (397.) ● | -01:59 (432.) ● |
Bike | 90 km | 03:18:16 | 02:37:52 | 34.19 km/h | -27:59 (3.) ● | -15:24 (357.) ● | -22:18 (381.) ● |
Transition | 03:19:52 | 00:01:36 | - | -02:21 (4.) ● | -01:30 (164.) ● | -01:35 (217.) ● | |
Run | 4 km | 03:42:29 | 00:22:37 | 05:37 min/km | -02:55 (12.) ● | -00:15 (842.) ● | -01:07 (1072.) ● |
Run | 10.3 km | 04:13:13 | 00:30:44 | 04:53 min/km | -07:15 (7.) ● | -03:13 (535.) ● | -04:28 (642.) ● |
Run | 16.6 km | 04:44:44 | 00:31:31 | 05:01 min/km | -07:22 (5.) ● | -04:38 (433.) ● | -05:46 (509.) ● |
Run | 21.1 km | 05:09:13 | 00:24:29 | 05:25 min/km | -07:54 (5.) ● | -04:26 (339.) ● | -05:10 (404.) ● |
Run | 21.1 km | 05:09:13 | 01:49:21 | 05:11 min/km | -25:26 (7.) ● | -12:32 (500.) ● | -16:31 (600.) ● |
Total | 70.2 km | 05:09:13 | 05:09:13 | 21.92 km/h | -01:03:40 (3.) ● | -33:24 (392.) ● | -45:16 (448.) ● |