Frederic Cote -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
477/415/104All/Gender/AG
M 40-44Age group
561Bib number
CANNationality
38:11 | 2:37:04 | 1:49:12 | 5:10:37 |
Compare Frederic Cote with other athletes!
561 Cote
708 Desrosiers ×
2087 Gauthier ×
2150 Lefebvre ×
2206 Renaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 01:58 min/100m | +00:41 (203.) ● | +00:06 (854.) ● | -00:38 (1140.) ● |
Transition | 00:42:26 | 00:04:15 | - | -01:50 (33.) ● | -02:02 (172.) ● | -02:12 (222.) ● | |
Bike | 6.9 km | 00:53:29 | 00:11:03 | 37.58 km/h | -01:27 (45.) ● | -02:07 (200.) ● | -02:33 (208.) ● |
Bike | 33 km | 01:39:52 | 00:46:23 | 33.73 km/h | -03:38 (75.) ● | -04:17 (328.) ● | -06:11 (354.) ● |
Bike | 65.7 km | 02:35:19 | 00:55:27 | 35.35 km/h | -04:20 (87.) ● | -05:06 (351.) ● | -07:27 (378.) ● |
Bike | 81 km | 03:05:34 | 00:30:15 | 30.32 km/h | -02:30 (103.) ● | -02:54 (436.) ● | -04:29 (480.) ● |
Bike | 90 km | 03:19:30 | 00:13:56 | 38.81 km/h | -01:41 (61.) ● | -01:48 (251.) ● | -02:26 (270.) ● |
Bike | 90 km | 03:19:30 | 02:37:04 | 34.37 km/h | -13:36 (78.) ● | -16:12 (324.) ● | -23:06 (347.) ● |
Transition | 03:21:25 | 00:01:55 | - | -01:11 (81.) ● | -01:11 (348.) ● | -01:16 (452.) ● | |
Run | 4 km | 03:41:18 | 00:19:53 | 04:56 min/km | -02:32 (90.) ● | -02:59 (367.) ● | -03:51 (429.) ● |
Run | 10.3 km | 04:10:55 | 00:29:37 | 04:43 min/km | -03:43 (101.) ● | -04:20 (420.) ● | -05:35 (492.) ● |
Run | 16.6 km | 04:43:37 | 00:32:42 | 05:12 min/km | -02:59 (129.) ● | -03:27 (534.) ● | -04:35 (653.) ● |
Run | 21.1 km | 05:10:37 | 00:27:00 | 05:59 min/km | -01:38 (146.) ● | -01:55 (606.) ● | -02:39 (776.) ● |
Run | 21.1 km | 05:10:37 | 01:49:12 | 05:10 min/km | -10:52 (122.) ● | -12:41 (496.) ● | -16:40 (596.) ● |
Total | 70.2 km | 05:10:37 | 05:10:37 | 21.82 km/h | -26:48 (104.) ● | -32:00 (415.) ● | -43:52 (477.) ● |