John Ziemba -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
232/203/13All/Gender/AG
M 50-54Age group
602Bib number
CANNationality
32:40 | 2:32:57 | 1:42:02 | 4:54:02 |
Compare John Ziemba with other athletes!
602 Ziemba
750 Lemire ×
2627 Garneau ×
743 Gagne ×
600 Scanlon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:40 | 00:32:40 | 01:41 min/100m | -06:44 (25.) ● | -05:25 (295.) ● | -06:09 (382.) ● |
Transition | 00:37:07 | 00:04:27 | - | -02:17 (19.) ● | -01:50 (233.) ● | -02:00 (304.) ● | |
Bike | 6.9 km | 00:48:07 | 00:11:00 | 37.75 km/h | -02:39 (16.) ● | -02:10 (181.) ● | -02:36 (188.) ● |
Bike | 33 km | 01:33:41 | 00:45:34 | 34.33 km/h | -06:45 (24.) ● | -05:06 (223.) ● | -07:00 (235.) ● |
Bike | 65.7 km | 02:25:43 | 00:52:02 | 37.67 km/h | -10:08 (6.) ● | -08:31 (90.) ● | -10:52 (94.) ● |
Bike | 81 km | 02:55:21 | 00:29:38 | 30.96 km/h | -04:36 (36.) ● | -03:31 (357.) ● | -05:06 (387.) ● |
Bike | 90 km | 03:10:04 | 00:14:43 | 36.74 km/h | -01:27 (64.) ● | -01:01 (517.) ● | -01:39 (565.) ● |
Bike | 90 km | 03:10:04 | 02:32:57 | 35.29 km/h | -25:35 (19.) ● | -20:19 (202.) ● | -27:13 (215.) ● |
Transition | 03:12:00 | 00:01:56 | - | -01:14 (38.) ● | -01:10 (356.) ● | -01:15 (463.) ● | |
Run | 4 km | 03:30:41 | 00:18:41 | 04:38 min/km | -05:29 (12.) ● | -04:11 (189.) ● | -05:03 (225.) ● |
Run | 10.3 km | 03:57:40 | 00:26:59 | 04:17 min/km | -08:56 (10.) ● | -06:58 (171.) ● | -08:13 (197.) ● |
Run | 16.6 km | 04:26:59 | 00:29:19 | 04:40 min/km | -08:40 (21.) ● | -06:50 (242.) ● | -07:58 (275.) ● |
Run | 21.1 km | 04:54:02 | 00:27:03 | 06:00 min/km | -03:13 (69.) ● | -01:52 (613.) ● | -02:36 (785.) ● |
Run | 21.1 km | 04:54:02 | 01:42:02 | 04:50 min/km | -26:18 (29.) ● | -19:51 (291.) ● | -23:50 (340.) ● |
Total | 70.2 km | 04:54:02 | 04:54:02 | 23.05 km/h | -01:02:08 (13.) ● | -48:35 (203.) ● | -01:00:27 (232.) ● |