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Lok Shun Ko -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

293/259/36All/Gender/AG

M 25-29Age group

674Bib number

CANNationality


34:17	2:39:08	1:39:05	4:58:39

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Compare Lok Shun Ko with other athletes!

674 Ko

1611 Martineau ×

383 V.Rocheleau ×

529 Menard ×

1615 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:46 min/100m	-02:07 (43.) ●	-03:48 (434.) ●	-04:32 (572.) ●
Transition		00:39:06	00:04:49	-	-00:47 (37.) ●	-01:28 (359.) ●	-01:38 (466.) ●
Bike	6.9 km	00:50:55	00:11:49	35.14 km/h	-01:03 (53.) ●	-01:21 (576.) ●	-01:47 (631.) ●
Bike	33 km	01:39:29	00:48:34	32.21 km/h	-00:31 (53.) ●	-02:06 (614.) ●	-04:00 (689.) ●
Bike	65.7 km	02:34:57	00:55:28	35.34 km/h	-03:28 (35.) ●	-05:05 (354.) ●	-07:26 (381.) ●
Bike	81 km	03:03:52	00:28:55	31.72 km/h	-02:37 (34.) ●	-04:14 (256.) ●	-05:49 (279.) ●
Bike	90 km	03:18:14	00:14:22	37.64 km/h	-00:55 (39.) ●	-01:22 (392.) ●	-02:00 (427.) ●
Bike	90 km	03:18:14	02:39:08	33.92 km/h	-08:34 (40.) ●	-14:08 (391.) ●	-21:02 (419.) ●
Transition		03:19:34	00:01:20	-	-01:27 (9.) ●	-01:46 (75.) ●	-01:51 (93.) ●
Run	4 km	03:38:28	00:18:54	04:41 min/km	-02:29 (32.) ●	-03:58 (223.) ●	-04:50 (263.) ●
Run	10.3 km	04:06:04	00:27:36	04:23 min/km	-04:15 (27.) ●	-06:21 (214.) ●	-07:36 (246.) ●
Run	16.6 km	04:34:34	00:28:30	04:32 min/km	-05:38 (22.) ●	-07:39 (181.) ●	-08:47 (205.) ●
Run	21.1 km	04:58:39	00:24:05	05:20 min/km	-03:29 (28.) ●	-04:50 (296.) ●	-05:34 (344.) ●
Run	21.1 km	04:58:39	01:39:05	04:41 min/km	-15:51 (28.) ●	-22:48 (217.) ●	-26:47 (255.) ●
Total	70.2 km	04:58:39	04:58:39	22.7 km/h	-28:46 (36.) ●	-43:58 (259.) ●	-55:50 (293.) ●

Ovr	Gen	Div	Name	#	AG
233	204	31	Jean-Daniel Ouimet	1617	M 25-29	CAN	00:33:49	02:31:51	01:41:02	04:54:04
249	219	32	William Duggan	1583	M 25-29	CAN	00:29:41	02:33:50	01:43:57	04:55:09
252	222	33	Bernard Moulins	409	M 25-29	CAN	00:31:14	02:34:35	01:43:26	04:55:22
253	223	34	Jerome Martineau	1611	M 25-29	CAN	00:30:04	02:32:07	01:47:27	04:55:23
287	253	35	Mathieu V.Rocheleau	383	M 25-29	CAN	00:35:18	02:38:56	01:37:21	04:57:59
293	259	36	Lok Shun Ko	674	M 25-29	CAN	00:34:17	02:39:08	01:39:05	04:58:39
339	301	37	Jean-Philippe Menard	529	M 25-29	CAN	00:33:27	02:36:01	01:45:56	05:02:14
347	308	38	Khanh Ngoc Nguyen	1615	M 25-29	CAN	00:33:47	02:40:17	01:42:14	05:02:56
395	347	39	Kyle Hasselman	1594	M 25-29	CAN	00:33:16	02:37:56	01:47:05	05:06:13
428	374	40	Mathieu Vaillancourt	1641	M 25-29	CAN	00:32:47	02:42:53	01:46:43	05:08:02

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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