Mary Holt-Wilson -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
644/98/13All/Gender/AG
F 45-49Age group
69Bib number
USANationality
30:15 | 2:50:25 | 1:52:01 | 5:19:39 |
Compare Mary Holt-Wilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:33 min/100m | -11:01 (3.) ● | -10:03 (39.) ● | -08:34 (167.) ● |
Transition | 00:34:59 | 00:04:44 | - | -02:24 (11.) ● | -02:04 (101.) ● | -01:43 (427.) ● | |
Bike | 6.9 km | 00:47:41 | 00:12:42 | 32.69 km/h | -02:15 (32.) ● | -01:46 (190.) ● | -00:54 (1227.) ● |
Bike | 33 km | 01:39:18 | 00:51:37 | 30.31 km/h | -04:58 (36.) ● | -04:49 (194.) ● | -00:57 (1192.) ● |
Bike | 65.7 km | 02:38:28 | 00:59:10 | 33.13 km/h | -08:34 (18.) ● | -08:28 (111.) ● | -03:44 (871.) ● |
Bike | 81 km | 03:09:50 | 00:31:22 | 29.25 km/h | -06:29 (13.) ● | -06:31 (88.) ● | -03:22 (698.) ● |
Bike | 90 km | 03:25:24 | 00:15:34 | 34.74 km/h | -02:02 (25.) ● | -02:03 (137.) ● | -00:48 (990.) ● |
Bike | 90 km | 03:25:24 | 02:50:25 | 31.67 km/h | -24:18 (23.) ● | -23:37 (129.) ● | -09:45 (943.) ● |
Transition | 03:27:38 | 00:02:14 | - | -01:13 (26.) ● | -01:07 (173.) ● | -00:57 (705.) ● | |
Run | 4 km | 03:48:06 | 00:20:28 | 05:05 min/km | -05:28 (7.) ● | -04:59 (93.) ● | -03:16 (556.) ● |
Run | 10.3 km | 04:18:45 | 00:30:39 | 04:53 min/km | -07:28 (17.) ● | -07:05 (105.) ● | -04:33 (629.) ● |
Run | 16.6 km | 04:51:45 | 00:33:00 | 05:15 min/km | -06:44 (24.) ● | -06:34 (132.) ● | -04:17 (693.) ● |
Run | 21.1 km | 05:19:39 | 00:27:54 | 06:11 min/km | -03:17 (41.) ● | -03:15 (227.) ● | -01:45 (934.) ● |
Run | 21.1 km | 05:19:39 | 01:52:01 | 05:18 min/km | -22:57 (22.) ● | -21:53 (128.) ● | -13:51 (692.) ● |
Total | 70.2 km | 05:19:39 | 05:19:39 | 21.21 km/h | -01:01:53 (13.) ● | -58:44 (98.) ● | -34:50 (644.) ● |