Laurie Carufel -
Ironman 70.3 Mont-Tremblant 2017

  Quick facts

1667/415/62All/Gender/AG

F 30-34Age group

893Bib number

CANNationality

40:073:10:232:16:57 6:16:49

  Compare Laurie Carufel with other athletes!

893 Carufel
911 Gillis × 
888 Demers × 
887 Brie × 
959 Vallieres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:07 00:40:0702:04 min/100m+01:20 (62.) -00:11 (392.) +01:18 (1464.)
Transition 00:46:01 00:05:54 - -00:15 (55.) -00:54 (294.) -00:33 (1051.)
Bike6.9 km 00:59:10 00:13:0931.57 km/h-00:22 (44.) -01:19 (291.) -00:27 (1506.)
Bike33 km 01:54:51 00:55:4128.09 km/h+00:09 (58.) -00:45 (397.) +03:07 (1720.)
Bike65.7 km 03:03:14 01:08:2328.66 km/h+01:34 (64.) +00:45 (465.) +05:29 (1836.)
Bike81 km 03:39:42 00:36:2825.16 km/h-00:51 (50.) -01:25 (357.) +01:44 (1587.)
Bike90 km 03:56:24 00:16:4232.38 km/h-00:51 (46.) -00:55 (295.) +00:20 (1438.)
Bike90 km 03:56:24 03:10:2328.35 km/h-00:21 (54.) -03:39 (394.) +10:13 (1691.)
Transition 03:59:52 00:03:28 - +00:32 (70.) +00:07 (455.) +00:17 (1531.)
Run4 km 04:24:10 00:24:1806:02 min/km-00:21 (50.) -01:09 (355.) +00:34 (1459.)
Run10.3 km 05:01:55 00:37:4506:00 min/km+01:15 (62.) +00:01 (434.) +02:33 (1636.)
Run16.6 km 05:43:12 00:41:1706:34 min/km+03:04 (68.) +01:43 (496.) +04:00 (1716.)
Run21.1 km 06:16:49 00:33:3707:27 min/km+03:36 (75.) +02:28 (563.) +03:58 (1838.)
Run21.1 km 06:16:49 02:16:5706:29 min/km+07:34 (67.) +03:03 (475.) +11:05 (1689.)
Total 70.2 km 06:16:49 06:16:4917.99 km/h+08:50 (62.) -01:34 (415.) +22:20 (1667.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance