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Amy Lam -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

2055/609/77All/Gender/AG

F 30-34Age group

922Bib number

CANNationality


48:19	3:29:15	2:30:08	6:57:23

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Compare Amy Lam with other athletes!

922 Lam

890 Busque ×

279 Symington ×

941 Messier ×

879 Barrette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:19	00:48:19	02:30 min/100m	+09:32 (93.) ●	+08:01 (701.) ●	+09:30 (2159.) ●
Transition		00:54:58	00:06:39	-	+00:30 (67.) ●	-00:09 (406.) ●	+00:12 (1420.) ●
Bike	6.9 km	01:09:09	00:14:11	29.27 km/h	+00:40 (73.) ●	-00:17 (508.) ●	+00:35 (1929.) ●
Bike	33 km	02:08:04	00:58:55	26.55 km/h	+03:23 (70.) ●	+02:29 (545.) ●	+06:21 (1986.) ●
Bike	65.7 km	03:21:24	01:13:20	26.73 km/h	+06:31 (74.) ●	+05:42 (599.) ●	+10:26 (2080.) ●
Bike	81 km	04:04:10	00:42:46	21.45 km/h	+05:27 (80.) ●	+04:53 (633.) ●	+08:02 (2125.) ●
Bike	90 km	04:24:13	00:20:03	26.97 km/h	+02:30 (84.) ●	+02:26 (654.) ●	+03:41 (2152.) ●
Bike	90 km	04:24:13	03:29:15	25.8 km/h	+18:31 (72.) ●	+15:13 (589.) ●	+29:05 (2057.) ●
Transition		04:27:15	00:03:02	-	+00:06 (58.) ●	-00:19 (373.) ●	-00:09 (1295.) ●
Run	4 km	04:56:10	00:28:55	07:11 min/km	+04:16 (79.) ●	+03:28 (618.) ●	+05:11 (2046.) ●
Run	10.3 km	05:40:13	00:44:03	07:01 min/km	+07:33 (86.) ●	+06:19 (640.) ●	+08:51 (2079.) ●
Run	16.6 km	06:23:15	00:43:02	06:51 min/km	+04:49 (76.) ●	+03:28 (561.) ●	+05:45 (1851.) ●
Run	21.1 km	06:57:23	00:34:08	07:34 min/km	+04:07 (78.) ●	+02:59 (584.) ●	+04:29 (1888.) ●
Run	21.1 km	06:57:23	02:30:08	07:07 min/km	+20:45 (81.) ●	+16:14 (603.) ●	+24:16 (2001.) ●
Total	70.2 km	06:57:23	06:57:23	16.24 km/h	+49:24 (77.) ●	+39:00 (609.) ●	+01:02:54 (2055.) ●

Ovr	Gen	Div	Name	#	AG
1950	560	72	Marie-Christine Babin	397	F 30-34	CAN	00:45:18	03:14:11	02:35:05	06:42:10
1985	576	73	Jessica Caporuscio	891	F 30-34	CAN	00:43:03	03:30:17	02:20:11	06:45:45
1989	578	74	Melanie Vallee	958	F 30-34	CAN	00:39:33	03:29:54	02:25:22	06:46:04
1990	579	75	Nancy Busque	890	F 30-34	CAN	00:45:43	03:35:16	02:14:44	06:46:08
2043	602	76	Stephanie Symington	279	F 30-34	CAN	00:48:51	03:38:12	02:13:53	06:54:40
2055	609	77	Amy Lam	922	F 30-34	CAN	00:48:19	03:29:15	02:30:08	06:57:23
2060	613	78	Claudia O'Connor Messier	941	F 30-34	CAN	00:42:46	03:39:06	02:24:19	06:58:13
2066	615	79	Melanie Barrette	879	F 30-34	CAN	00:40:40	03:32:23	02:38:05	06:59:43
2070	617	80	Samantha Smith	956	F 30-34	USA	00:43:39	03:23:50	02:43:22	07:00:10
2083	623	81	Marie-Pier Painchaud	943	F 30-34	CAN	00:43:10	03:16:34	02:55:26	07:02:57

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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