Helene Cossette -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1019/188/31All/Gender/AG
F 35-39Age group
991Bib number
CANNationality
34:15 | 2:58:31 | 1:56:35 | 5:39:46 |
Compare Helene Cossette with other athletes!
991 Cossette
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:46 min/100m | -06:26 (19.) ● | -06:03 (138.) ● | -04:34 (569.) ● |
Transition | 00:40:44 | 00:06:29 | - | -00:13 (58.) ● | -00:19 (379.) ● | +00:02 (1340.) ● | |
Bike | 6.9 km | 00:53:23 | 00:12:39 | 32.82 km/h | -01:10 (29.) ● | -01:49 (183.) ● | -00:57 (1201.) ● |
Bike | 33 km | 01:45:04 | 00:51:41 | 30.27 km/h | -05:31 (27.) ● | -04:45 (196.) ● | -00:53 (1199.) ● |
Bike | 65.7 km | 02:48:43 | 01:03:39 | 30.8 km/h | -04:55 (37.) ● | -03:59 (282.) ● | +00:45 (1419.) ● |
Bike | 81 km | 03:22:56 | 00:34:13 | 26.81 km/h | -03:41 (34.) ● | -03:40 (221.) ● | -00:31 (1242.) ● |
Bike | 90 km | 03:39:15 | 00:16:19 | 33.14 km/h | -01:24 (34.) ● | -01:18 (242.) ● | -00:03 (1293.) ● |
Bike | 90 km | 03:39:15 | 02:58:31 | 30.24 km/h | -16:41 (29.) ● | -15:31 (218.) ● | -01:39 (1270.) ● |
Transition | 03:43:11 | 00:03:56 | - | +00:35 (82.) ● | +00:35 (540.) ● | +00:45 (1746.) ● | |
Run | 4 km | 04:06:14 | 00:23:03 | 05:43 min/km | -02:20 (45.) ● | -02:24 (266.) ● | -00:41 (1167.) ● |
Run | 10.3 km | 04:38:39 | 00:32:25 | 05:09 min/km | -05:23 (30.) ● | -05:19 (173.) ● | -02:47 (897.) ● |
Run | 16.6 km | 05:12:35 | 00:33:56 | 05:24 min/km | -05:32 (30.) ● | -05:38 (176.) ● | -03:21 (829.) ● |
Run | 21.1 km | 05:39:46 | 00:27:11 | 06:01 min/km | -04:00 (32.) ● | -03:58 (183.) ● | -02:28 (810.) ● |
Run | 21.1 km | 05:39:46 | 01:56:35 | 05:31 min/km | -17:15 (31.) ● | -17:19 (193.) ● | -09:17 (896.) ● |
Total | 70.2 km | 05:39:46 | 05:39:46 | 19.95 km/h | -40:00 (31.) ● | -38:37 (188.) ● | -14:43 (1019.) ● |