Mark Cook -
Ironman Texas 2018
Quick facts
2101/1592/185All/Gender/AG
M50-54Age group
1046Bib number
USANationality
1:28:19 | 6:10:41 | 7:31:34 | 15:35:42 |
Compare Mark Cook with other athletes!
1046 Cook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:28:19 | 01:28:19 | 02:15 min/100m | +04:57 (138.) ● | +08:10 (1280.) ● | +06:48 (1659.) ● |
Transition | 01:41:56 | 00:13:37 | - | +04:10 (180.) ● | +05:08 (1576.) ● | +05:08 (2124.) ● | |
Bike | 6.2 km | 01:54:52 | 00:12:56 | 28.76 km/h | +00:41 (146.) ● | +00:56 (1338.) ● | +00:42 (1667.) ● |
Bike | 26.1 km | 02:38:31 | 00:43:39 | 27.35 km/h | +04:39 (183.) ● | +05:34 (1549.) ● | +04:54 (2013.) ● |
Bike | 59.8 km | 03:46:08 | 01:07:37 | 29.9 km/h | +02:41 (136.) ● | +04:28 (1249.) ● | +02:59 (1553.) ● |
Bike | 93.6 km | 04:51:27 | 01:05:19 | 31.05 km/h | +02:46 (143.) ● | +03:49 (1258.) ● | +02:37 (1573.) ● |
Bike | 127.3 km | 06:12:21 | 01:20:54 | 24.99 km/h | +05:45 (151.) ● | +07:41 (1291.) ● | +06:05 (1641.) ● |
Bike | 161.2 km | 07:22:45 | 01:10:24 | 28.89 km/h | +03:06 (131.) ● | +04:55 (1200.) ● | +03:35 (1514.) ● |
Bike | 174.9 km | 07:52:37 | 00:29:52 | 27.52 km/h | +00:42 (128.) ● | +01:27 (1169.) ● | +00:58 (1473.) ● |
Bike | 174.9 km | 07:52:37 | 06:10:41 | 28.31 km/h | +20:20 (140.) ● | +28:50 (1261.) ● | +21:50 (1585.) ● |
Transition | 08:04:08 | 00:11:31 | - | +00:45 (124.) ● | +01:44 (1219.) ● | +01:41 (1655.) ● | |
Run | 2.5 km | 08:29:20 | 00:25:12 | 10:04 min/km | +05:09 (179.) ● | +06:44 (1590.) ● | +06:18 (2113.) ● |
Run | 6 km | 09:02:21 | 00:33:01 | 09:26 min/km | +09:33 (200.) ● | +10:56 (1685.) ● | +10:27 (2274.) ● |
Run | 9.4 km | 09:37:52 | 00:35:31 | 10:26 min/km | +11:45 (203.) ● | +13:12 (1716.) ● | +12:46 (2318.) ● |
Run | 12.5 km | 10:06:22 | 00:28:30 | 09:11 min/km | +07:59 (198.) ● | +09:24 (1694.) ● | +09:05 (2292.) ● |
Run | 14.2 km | 10:22:32 | 00:16:10 | 09:30 min/km | +03:45 (185.) ● | +04:37 (1615.) ● | +04:28 (2188.) ● |
Run | 16.7 km | 10:56:03 | 00:33:31 | 13:24 min/km | +09:45 (196.) ● | +11:32 (1684.) ● | +11:10 (2272.) ● |
Run | 20.2 km | 11:36:28 | 00:40:25 | 11:32 min/km | +12:55 (200.) ● | +14:47 (1707.) ● | +14:33 (2313.) ● |
Run | 23.6 km | 12:16:04 | 00:39:36 | 11:38 min/km | +12:19 (200.) ● | +14:10 (1708.) ● | +13:56 (2315.) ● |
Run | 26.7 km | 12:46:47 | 00:30:43 | 09:54 min/km | +08:10 (201.) ● | +09:28 (1688.) ● | +09:21 (2292.) ● |
Run | 28.4 km | 13:05:17 | 00:18:30 | 10:52 min/km | +04:47 (190.) ● | +05:41 (1653.) ● | +05:34 (2246.) ● |
Run | 31.3 km | 13:39:26 | 00:34:09 | 11:46 min/km | +08:38 (195.) ● | +10:22 (1669.) ● | +10:11 (2260.) ● |
Run | 34.7 km | 14:16:27 | 00:37:01 | 10:53 min/km | +08:01 (188.) ● | +09:46 (1610.) ● | +09:32 (2187.) ● |
Run | 38.1 km | 14:52:32 | 00:36:05 | 10:36 min/km | +07:42 (176.) ● | +09:13 (1558.) ● | +08:56 (2095.) ● |
Run | 41 km | 15:23:12 | 00:30:40 | 10:34 min/km | +07:55 (193.) ● | +09:17 (1640.) ● | +09:03 (2214.) ● |
Run | 42.2 km | 15:35:42 | 00:12:30 | 10:24 min/km | +03:11 (184.) ● | +03:25 (1588.) ● | +03:17 (2154.) ● |
Run | 42.2 km | 15:35:42 | 07:31:34 | 10:42 min/km | +02:01:34 (199.) ● | +02:22:34 (1712.) ● | +02:18:37 (2318.) ● |
Total | 221 km | 15:35:42 | 15:35:42 | 14.17 km/h | +02:31:46 (185.) ● | +03:06:26 (1592.) ● | +02:54:04 (2101.) ● |