John Trocko -
Ironman Texas 2018

Quick facts

1161/917/183All/Gender/AG

M45-49Age group

1060Bib number

USANationality


1:10:51	5:18:55	5:55:50	12:39:35

Compare John Trocko with other athletes!

1060 Trocko

387 Mahuta ×

2419 Derry ×

2354 Aguirre ×

900 Spears ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:51	01:10:51	01:49 min/100m	-10:29 (96.) ●	-09:18 (496.) ●	-10:40 (601.) ●
Transition		01:17:54	00:07:03	-	-01:44 (131.) ●	-01:26 (695.) ●	-01:26 (946.) ●
Bike	6.2 km	01:29:06	00:11:12	33.21 km/h	-00:59 (102.) ●	-00:48 (544.) ●	-01:02 (610.) ●
Bike	26.1 km	02:04:30	00:35:24	33.73 km/h	-02:58 (109.) ●	-02:41 (536.) ●	-03:21 (607.) ●
Bike	59.8 km	03:01:09	00:56:39	35.69 km/h	-07:15 (97.) ●	-06:30 (490.) ●	-07:59 (563.) ●
Bike	93.6 km	03:58:34	00:57:25	35.32 km/h	-04:46 (118.) ●	-04:05 (599.) ●	-05:17 (682.) ●
Bike	127.3 km	05:10:38	01:12:04	28.06 km/h	-02:12 (187.) ●	-01:09 (879.) ●	-02:45 (1065.) ●
Bike	161.2 km	06:09:39	00:59:01	34.46 km/h	-06:57 (109.) ●	-06:28 (540.) ●	-07:48 (627.) ●
Bike	174.9 km	06:36:49	00:27:10	30.26 km/h	-01:21 (155.) ●	-01:15 (746.) ●	-01:44 (877.) ●
Bike	174.9 km	06:36:49	05:18:55	32.91 km/h	-26:28 (128.) ●	-22:56 (622.) ●	-29:56 (721.) ●
Transition		06:43:45	00:06:56	-	-03:27 (108.) ●	-02:51 (603.) ●	-02:54 (799.) ●
Run	2.5 km	06:59:42	00:15:57	06:22 min/km	-02:45 (93.) ●	-02:31 (512.) ●	-02:57 (622.) ●
Run	6 km	07:18:52	00:19:10	05:28 min/km	-03:21 (105.) ●	-02:55 (564.) ●	-03:24 (691.) ●
Run	9.4 km	07:39:01	00:20:09	05:55 min/km	-02:32 (125.) ●	-02:10 (655.) ●	-02:36 (813.) ●
Run	12.5 km	07:56:32	00:17:31	05:39 min/km	-01:47 (135.) ●	-01:35 (708.) ●	-01:54 (883.) ●
Run	14.2 km	08:06:39	00:10:07	05:57 min/km	-01:45 (118.) ●	-01:26 (628.) ●	-01:35 (781.) ●
Run	16.7 km	08:33:09	00:26:30	10:36 min/km	+04:23 (266.) ●	+04:31 (1322.) ●	+04:09 (1751.) ●
Run	20.2 km	09:04:07	00:30:58	08:50 min/km	+05:14 (273.) ●	+05:20 (1361.) ●	+05:06 (1840.) ●
Run	23.6 km	09:31:17	00:27:10	07:59 min/km	+01:33 (208.) ●	+01:44 (1052.) ●	+01:30 (1394.) ●
Run	26.7 km	09:57:12	00:25:55	08:21 min/km	+04:21 (278.) ●	+04:40 (1428.) ●	+04:33 (1944.) ●
Run	28.4 km	10:14:24	00:17:12	10:07 min/km	+04:11 (323.) ●	+04:23 (1575.) ●	+04:16 (2130.) ●
Run	31.3 km	10:46:37	00:32:13	11:06 min/km	+07:59 (326.) ●	+08:26 (1591.) ●	+08:15 (2159.) ●
Run	34.7 km	11:22:50	00:36:13	10:39 min/km	+08:32 (317.) ●	+08:58 (1571.) ●	+08:44 (2126.) ●
Run	38.1 km	11:59:05	00:36:15	10:39 min/km	+08:55 (318.) ●	+09:23 (1564.) ●	+09:06 (2105.) ●
Run	41 km	12:27:02	00:27:57	09:38 min/km	+06:14 (309.) ●	+06:34 (1510.) ●	+06:20 (2035.) ●
Run	42.2 km	12:39:35	00:12:33	10:27 min/km	+03:40 (327.) ●	+03:28 (1594.) ●	+03:20 (2164.) ●
Run	42.2 km	12:39:35	05:55:50	08:25 min/km	+42:52 (246.) ●	+46:50 (1266.) ●	+42:53 (1663.) ●
Total	221 km	12:39:35	12:39:35	17.46 km/h	+00:44 (183.) ●	+10:19 (917.) ●	-02:03 (1161.) ●

Ovr	Gen	Div	Name	#	AG
1124	888	178	William Valantin	2603	M45-49	CAN	01:03:19	05:08:32	06:02:49	12:33:26
1129	892	179	Jon Galloway	2443	M45-49	USA	01:08:42	05:44:15	05:16:54	12:33:55
1142	903	180	John Chandler	876	M45-49	USA	01:34:41	05:22:04	05:19:31	12:35:40
1144	905	181	Jeff Mahuta	387	M45-49	USA	01:13:45	05:39:23	05:23:54	12:35:58
1148	908	182	Justin Derry	2419	M45-49	USA	01:15:53	05:46:35	05:14:34	12:37:02
1161	917	183	John Trocko	1060	M45-49	USA	01:10:51	05:18:55	05:55:50	12:39:35
1163	919	184	Omar Aguirre	2354	M45-49	USA	01:24:27	05:46:04	05:05:23	12:39:41
1164	920	185	Jason Spears	900	M45-49	USA	01:12:59	05:25:37	05:46:05	12:39:45
1173	928	186	Gene Kelly	141	M45-49	USA	01:24:36	05:39:14	05:16:34	12:40:45
1176	931	187	Dereck Pyle	2554	M45-49	USA	01:32:02	05:41:08	05:02:34	12:41:04