Cara Lyon -
Ironman Texas 2018

Quick facts

772/145/17All/Gender/AG

F30-34Age group

1169Bib number

USANationality


1:28:52	5:23:03	4:35:45	11:38:21

Compare Cara Lyon with other athletes!

1169 Lyon

1167 Kizer ×

1141 Bray ×

1176 Oden ×

1144 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:52	01:28:52	02:16 min/100m	+07:38 (57.) ●	+03:27 (388.) ●	+07:21 (1686.) ●
Transition		01:33:25	00:04:33	-	-03:10 (16.) ●	-03:53 (85.) ●	-03:56 (326.) ●
Bike	6.2 km	01:44:58	00:11:33	32.21 km/h	-01:10 (13.) ●	-01:20 (103.) ●	-00:41 (789.) ●
Bike	26.1 km	02:21:34	00:36:36	32.62 km/h	-03:30 (15.) ●	-04:03 (121.) ●	-02:09 (834.) ●
Bike	59.8 km	03:20:26	00:58:52	34.35 km/h	-08:17 (15.) ●	-09:57 (103.) ●	-05:46 (771.) ●
Bike	93.6 km	04:18:48	00:58:22	34.75 km/h	-06:37 (14.) ●	-07:44 (107.) ●	-04:20 (787.) ●
Bike	127.3 km	05:27:35	01:08:47	29.4 km/h	-09:46 (16.) ●	-10:37 (120.) ●	-06:02 (813.) ●
Bike	161.2 km	06:29:16	01:01:41	32.97 km/h	-08:41 (16.) ●	-08:52 (127.) ●	-05:08 (829.) ●
Bike	174.9 km	06:56:28	00:27:12	30.22 km/h	-02:42 (17.) ●	-03:06 (135.) ●	-01:42 (889.) ●
Bike	174.9 km	06:56:28	05:23:03	32.48 km/h	-40:43 (15.) ●	-45:39 (118.) ●	-25:48 (806.) ●
Transition		07:02:36	00:06:08	-	-02:30 (25.) ●	-03:52 (164.) ●	-03:42 (668.) ●
Run	2.5 km	07:20:21	00:17:45	07:06 min/km	-01:02 (33.) ●	-02:23 (215.) ●	-01:09 (1092.) ●
Run	6 km	07:41:20	00:20:59	05:59 min/km	-01:42 (31.) ●	-02:58 (212.) ●	-01:35 (1029.) ●
Run	9.4 km	08:02:23	00:21:03	06:11 min/km	-01:32 (33.) ●	-02:57 (206.) ●	-01:42 (974.) ●
Run	12.5 km	08:19:57	00:17:34	05:40 min/km	-01:55 (30.) ●	-02:48 (180.) ●	-01:51 (895.) ●
Run	14.2 km	08:30:20	00:10:23	06:06 min/km	-01:16 (28.) ●	-01:45 (182.) ●	-01:19 (879.) ●
Run	16.7 km	08:49:08	00:18:48	07:31 min/km	-03:26 (25.) ●	-04:32 (152.) ●	-03:33 (759.) ●
Run	20.2 km	09:10:42	00:21:34	06:09 min/km	-04:55 (19.) ●	-04:57 (135.) ●	-04:18 (675.) ●
Run	23.6 km	09:32:18	00:21:36	06:21 min/km	-04:19 (20.) ●	-04:42 (141.) ●	-04:04 (677.) ●
Run	26.7 km	09:50:34	00:18:16	05:53 min/km	-03:12 (22.) ●	-03:28 (142.) ●	-03:06 (669.) ●
Run	28.4 km	10:01:32	00:10:58	06:27 min/km	-02:23 (20.) ●	-02:17 (157.) ●	-01:58 (696.) ●
Run	31.3 km	10:22:28	00:20:56	07:13 min/km	-03:25 (24.) ●	-03:35 (173.) ●	-03:02 (780.) ●
Run	34.7 km	10:45:52	00:23:24	06:52 min/km	-04:46 (23.) ●	-04:43 (147.) ●	-04:05 (646.) ●
Run	38.1 km	11:09:46	00:23:54	07:01 min/km	-03:40 (26.) ●	-04:02 (186.) ●	-03:15 (813.) ●
Run	41 km	11:30:13	00:20:27	07:03 min/km	-01:26 (38.) ●	-01:48 (252.) ●	-01:10 (1078.) ●
Run	42.2 km	11:38:21	00:08:08	06:46 min/km	-00:49 (37.) ●	-01:26 (234.) ●	-01:05 (1052.) ●
Run	42.2 km	11:38:21	04:35:45	06:32 min/km	-39:48 (21.) ●	-48:21 (156.) ●	-37:12 (750.) ●
Total	221 km	11:38:21	11:38:21	18.99 km/h	-01:18:33 (17.) ●	-01:38:18 (145.) ●	-01:03:17 (772.) ●

Ovr	Gen	Div	Name	#	AG
616	108	12	Patricia Yrys Ochoa	230	F30-34	MEX	01:14:44	05:27:40	04:21:32	11:14:00
665	118	13	Havelet Gallegos	751	F30-34	CHL	01:19:13	05:44:20	04:08:55	11:22:05
686	121	14	Kristi Monks	1175	F30-34	USA	01:15:58	04:59:12	04:59:27	11:25:42
691	124	15	Kristen Kizer	1167	F30-34	USA	01:16:19	05:42:56	04:13:42	11:27:30
735	136	16	Kathryn Bray	1141	F30-34	USA	01:04:20	05:49:13	04:31:18	11:34:12
772	145	17	Cara Lyon	1169	F30-34	USA	01:28:52	05:23:03	04:35:45	11:38:21
783	147	18	Crystal Oden	1176	F30-34	USA	01:22:09	05:55:47	04:05:57	11:40:07
812	154	19	Annette Campbell	1144	F30-34	USA	01:41:45	05:38:19	04:10:53	11:45:16
824	159	20	Lori Robbins	218	F30-34	USA	01:20:10	05:35:26	04:39:53	11:47:32
825	160	21	Naomi Amparo	1134	F30-34	USA	01:27:08	05:39:24	04:27:28	11:47:53