Sarah Rous -
Ironman Texas 2018

Quick facts

1547/345/52All/Gender/AG

F30-34Age group

1184Bib number

USANationality


1:33:13	6:40:23	5:10:26	13:38:08

Compare Sarah Rous with other athletes!

1184 Rous

1173 Mendoza ×

1162 Hooper ×

1196 Watkins ×

1172 Meager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:13	01:33:13	02:23 min/100m	+11:59 (67.) ●	+07:48 (448.) ●	+11:42 (1867.) ●
Transition		01:39:55	00:06:42	-	-01:01 (33.) ●	-01:44 (231.) ●	-01:47 (858.) ●
Bike	6.2 km	01:53:47	00:13:52	26.83 km/h	+01:09 (62.) ●	+00:59 (474.) ●	+01:38 (2066.) ●
Bike	26.1 km	02:38:16	00:44:29	26.84 km/h	+04:23 (63.) ●	+03:50 (495.) ●	+05:44 (2078.) ●
Bike	59.8 km	03:51:54	01:13:38	27.46 km/h	+06:29 (59.) ●	+04:49 (427.) ●	+09:00 (1908.) ●
Bike	93.6 km	05:03:02	01:11:08	28.51 km/h	+06:09 (59.) ●	+05:02 (460.) ●	+08:26 (2009.) ●
Bike	127.3 km	06:29:30	01:26:28	23.38 km/h	+07:55 (57.) ●	+07:04 (436.) ●	+11:39 (1892.) ●
Bike	161.2 km	07:47:47	01:18:17	25.98 km/h	+07:55 (58.) ●	+07:44 (462.) ●	+11:28 (1962.) ●
Bike	174.9 km	08:20:18	00:32:31	25.28 km/h	+02:37 (54.) ●	+02:13 (449.) ●	+03:37 (1907.) ●
Bike	174.9 km	08:20:18	06:40:23	26.21 km/h	+36:37 (57.) ●	+31:41 (441.) ●	+51:32 (1937.) ●
Transition		08:27:42	00:07:24	-	-01:14 (32.) ●	-02:36 (224.) ●	-02:26 (884.) ●
Run	2.5 km	08:46:21	00:18:39	07:27 min/km	-00:08 (40.) ●	-01:29 (265.) ●	-00:15 (1303.) ●
Run	6 km	09:10:44	00:24:23	06:58 min/km	+01:42 (53.) ●	+00:26 (344.) ●	+01:49 (1540.) ●
Run	9.4 km	09:34:19	00:23:35	06:56 min/km	+01:00 (47.) ●	-00:25 (305.) ●	+00:50 (1399.) ●
Run	12.5 km	09:54:09	00:19:50	06:23 min/km	+00:21 (47.) ●	-00:32 (302.) ●	+00:25 (1324.) ●
Run	14.2 km	10:05:56	00:11:47	06:55 min/km	+00:08 (47.) ●	-00:21 (290.) ●	+00:05 (1299.) ●
Run	16.7 km	10:28:02	00:22:06	08:50 min/km	-00:08 (45.) ●	-01:14 (283.) ●	-00:15 (1202.) ●
Run	20.2 km	10:54:04	00:26:02	07:26 min/km	-00:27 (39.) ●	-00:29 (286.) ●	+00:10 (1202.) ●
Run	23.6 km	11:19:18	00:25:14	07:25 min/km	-00:41 (37.) ●	-01:04 (273.) ●	-00:26 (1125.) ●
Run	26.7 km	11:40:03	00:20:45	06:41 min/km	-00:43 (36.) ●	-00:59 (257.) ●	-00:37 (1061.) ●
Run	28.4 km	11:52:30	00:12:27	07:19 min/km	-00:54 (33.) ●	-00:48 (248.) ●	-00:29 (1076.) ●
Run	31.3 km	12:15:16	00:22:46	07:51 min/km	-01:35 (35.) ●	-01:45 (243.) ●	-01:12 (1012.) ●
Run	34.7 km	12:41:36	00:26:20	07:44 min/km	-01:50 (36.) ●	-01:47 (250.) ●	-01:09 (1037.) ●
Run	38.1 km	13:07:49	00:26:13	07:42 min/km	-01:21 (37.) ●	-01:43 (269.) ●	-00:56 (1126.) ●
Run	41 km	13:29:10	00:21:21	07:21 min/km	-00:32 (44.) ●	-00:54 (294.) ●	-00:16 (1247.) ●
Run	42.2 km	13:38:08	00:08:58	07:28 min/km	+00:01 (51.) ●	-00:36 (317.) ●	-00:15 (1376.) ●
Run	42.2 km	13:38:08	05:10:26	07:21 min/km	-05:07 (40.) ●	-13:40 (272.) ●	-02:31 (1154.) ●
Total	221 km	13:38:08	13:38:08	16.21 km/h	+41:14 (52.) ●	+21:29 (345.) ●	+56:30 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1454	316	47	Claire Sticht	1192	F30-34	ZAF	01:27:25	06:19:04	05:19:08	13:24:47
1459	317	48	Carolyn Spence	450	F30-34	CAN	01:16:48	05:38:24	06:11:21	13:25:18
1478	322	49	Sarah Seitz	1187	F30-34	USA	01:25:43	06:25:58	05:11:46	13:27:23
1504	329	50	Carolina Mendoza	1173	F30-34	MEX	01:42:12	06:31:22	04:58:24	13:31:17
1538	341	51	Jennifer Hooper	1162	F30-34	USA	01:39:22	06:06:35	05:26:49	13:37:28
1547	345	52	Sarah Rous	1184	F30-34	USA	01:33:13	06:40:23	05:10:26	13:38:08
1561	352	53	Olivia Watkins	1196	F30-34	USA	01:33:04	06:39:45	05:02:27	13:40:46
1627	371	54	Loren Meager	1172	F30-34	USA	01:32:50	06:46:26	05:16:14	13:52:24
1749	396	55	Karah Osterberg	448	F30-34	USA	01:02:09	05:17:43	07:46:17	14:16:22
1762	400	56	Lourdes De La Cabada	1148	F30-34	VEN	01:22:21	06:27:53	06:03:51	14:18:40