Layna Cook Rush -
Ironman Texas 2018

  Quick facts

2276/588/127All/Gender/AG

F40-44Age group

1302Bib number

USANationality

1:25:527:14:197:15:32 16:24:35

  Compare Layna Cook Rush with other athletes!

1302 Cook Rush
1317 Galysh × 
1310 Ferrell × 
191 Conrad × 
1365 Reid Landry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:52 01:25:5202:12 min/100m-00:18 (73.) +00:27 (343.) +04:21 (1541.)
Transition 01:38:40 00:12:48 - +04:27 (120.) +04:22 (530.) +04:19 (2049.)
Bike6.2 km 01:53:18 00:14:3825.42 km/h+01:49 (124.) +01:45 (552.) +02:24 (2236.)
Bike26.1 km 02:39:19 00:46:0125.95 km/h+05:23 (116.) +05:22 (537.) +07:16 (2183.)
Bike59.8 km 03:58:52 01:19:3325.42 km/h+10:29 (107.) +10:44 (501.) +14:55 (2125.)
Bike93.6 km 05:11:41 01:12:4927.85 km/h+07:08 (108.) +06:43 (488.) +10:07 (2074.)
Bike127.3 km 06:46:46 01:35:0521.27 km/h+14:44 (112.) +15:41 (541.) +20:16 (2166.)
Bike161.2 km 08:11:18 01:24:3224.06 km/h+13:56 (124.) +13:59 (557.) +17:43 (2194.)
Bike174.9 km 08:52:59 00:41:4119.72 km/h+11:15 (133.) +11:23 (607.) +12:47 (2327.)
Bike174.9 km 08:52:59 07:14:1924.16 km/h+01:04:44 (120.) +01:05:37 (548.) +01:25:28 (2212.)
Transition 09:09:03 00:16:04 - +04:25 (123.) +06:04 (552.) +06:14 (2125.)
Run2.5 km 09:36:43 00:27:4011:04 min/km+07:11 (126.) +07:32 (577.) +08:46 (2236.)
Run6 km 10:09:36 00:32:5309:23 min/km+08:32 (129.) +08:56 (586.) +10:19 (2266.)
Run9.4 km 10:47:04 00:37:2811:01 min/km+12:53 (133.) +13:28 (609.) +14:43 (2335.)
Run12.5 km 11:17:12 00:30:0809:43 min/km+09:13 (134.) +09:46 (609.) +10:43 (2321.)
Run14.2 km 11:35:41 00:18:2910:52 min/km+06:20 (133.) +06:21 (602.) +06:47 (2305.)
Run16.7 km 12:04:43 00:29:0211:36 min/km+05:31 (109.) +05:42 (509.) +06:41 (2016.)
Run20.2 km 12:37:45 00:33:0209:26 min/km+06:24 (117.) +06:31 (535.) +07:10 (2048.)
Run23.6 km 13:12:34 00:34:4910:14 min/km+08:17 (125.) +08:31 (577.) +09:09 (2184.)
Run26.7 km 13:40:42 00:28:0809:04 min/km+06:22 (127.) +06:24 (572.) +06:46 (2162.)
Run28.4 km 13:58:43 00:18:0110:35 min/km+04:47 (130.) +04:46 (582.) +05:05 (2206.)
Run31.3 km 14:29:43 00:31:0010:41 min/km+06:47 (124.) +06:29 (543.) +07:02 (2071.)
Run34.7 km 15:07:07 00:37:2410:59 min/km+09:39 (131.) +09:17 (582.) +09:55 (2203.)
Run38.1 km 15:43:25 00:36:1810:40 min/km+08:30 (123.) +08:22 (544.) +09:09 (2112.)
Run41 km 16:12:04 00:28:3909:52 min/km+06:16 (122.) +06:24 (545.) +07:02 (2094.)
Run42.2 km 16:24:35 00:12:3110:25 min/km+02:26 (127.) +02:57 (568.) +03:18 (2158.)
Run42.2 km 16:24:35 07:15:3210:19 min/km+01:49:08 (132.) +01:51:26 (594.) +02:02:35 (2274.)
Total 221 km 16:24:35 16:24:3513.47 km/h+03:02:26 (127.) +03:07:56 (588.) +03:42:57 (2276.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance