Nathan Holt -
Ironman Texas 2018

Quick facts

2096/1591/317All/Gender/AG

M45-49Age group

200Bib number

USANationality


1:30:29	7:05:04	6:27:55	15:35:01

Compare Nathan Holt with other athletes!

200 Holt

2614 Watanabe ×

2497 Larson ×

2457 Guilford ×

2433 Farmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:29	01:30:29	02:19 min/100m	+09:09 (257.) ●	+10:20 (1345.) ●	+08:58 (1752.) ●
Transition		01:42:56	00:12:27	-	+03:40 (293.) ●	+03:58 (1484.) ●	+03:58 (2005.) ●
Bike	6.2 km	01:57:23	00:14:27	25.74 km/h	+02:16 (340.) ●	+02:27 (1669.) ●	+02:13 (2206.) ●
Bike	26.1 km	02:43:43	00:46:20	25.77 km/h	+07:58 (337.) ●	+08:15 (1655.) ●	+07:35 (2201.) ●
Bike	59.8 km	04:06:29	01:22:46	24.43 km/h	+18:52 (331.) ●	+19:37 (1662.) ●	+18:08 (2210.) ●
Bike	93.6 km	05:21:49	01:15:20	26.92 km/h	+13:09 (328.) ●	+13:50 (1630.) ●	+12:38 (2160.) ●
Bike	127.3 km	06:52:45	01:30:56	22.24 km/h	+16:40 (303.) ●	+17:43 (1555.) ●	+16:07 (2045.) ●
Bike	161.2 km	08:14:39	01:21:54	24.84 km/h	+15:56 (323.) ●	+16:25 (1588.) ●	+15:05 (2111.) ●
Bike	174.9 km	08:48:00	00:33:21	24.65 km/h	+04:50 (308.) ●	+04:56 (1527.) ●	+04:27 (2008.) ●
Bike	174.9 km	08:48:00	07:05:04	24.69 km/h	+01:19:41 (329.) ●	+01:23:13 (1635.) ●	+01:16:13 (2159.) ●
Transition		09:07:06	00:19:06	-	+08:43 (341.) ●	+09:19 (1681.) ●	+09:16 (2266.) ●
Run	2.5 km	09:26:44	00:19:38	07:51 min/km	+00:56 (236.) ●	+01:10 (1181.) ●	+00:44 (1493.) ●
Run	6 km	09:49:49	00:23:05	06:35 min/km	+00:34 (206.) ●	+01:00 (1069.) ●	+00:31 (1369.) ●
Run	9.4 km	10:13:48	00:23:59	07:03 min/km	+01:18 (218.) ●	+01:40 (1132.) ●	+01:14 (1454.) ●
Run	12.5 km	10:40:12	00:26:24	08:30 min/km	+07:06 (329.) ●	+07:18 (1618.) ●	+06:59 (2177.) ●
Run	14.2 km	10:53:47	00:13:35	07:59 min/km	+01:43 (264.) ●	+02:02 (1317.) ●	+01:53 (1740.) ●
Run	16.7 km	11:22:03	00:28:16	11:18 min/km	+06:09 (298.) ●	+06:17 (1457.) ●	+05:55 (1940.) ●
Run	20.2 km	11:56:22	00:34:19	09:48 min/km	+08:35 (319.) ●	+08:41 (1583.) ●	+08:27 (2143.) ●
Run	23.6 km	12:28:21	00:31:59	09:24 min/km	+06:22 (288.) ●	+06:33 (1455.) ●	+06:19 (1960.) ●
Run	26.7 km	12:55:37	00:27:16	08:47 min/km	+05:42 (302.) ●	+06:01 (1540.) ●	+05:54 (2092.) ●
Run	28.4 km	13:11:00	00:15:23	09:02 min/km	+02:22 (269.) ●	+02:34 (1361.) ●	+02:27 (1830.) ●
Run	31.3 km	13:42:07	00:31:07	10:43 min/km	+06:53 (312.) ●	+07:20 (1532.) ●	+07:09 (2078.) ●
Run	34.7 km	14:18:08	00:36:01	10:35 min/km	+08:20 (315.) ●	+08:46 (1561.) ●	+08:32 (2109.) ●
Run	38.1 km	14:54:46	00:36:38	10:46 min/km	+09:18 (319.) ●	+09:46 (1571.) ●	+09:29 (2122.) ●
Run	41 km	15:23:01	00:28:15	09:44 min/km	+06:32 (313.) ●	+06:52 (1528.) ●	+06:38 (2063.) ●
Run	42.2 km	15:35:01	00:12:00	09:59 min/km	+03:07 (319.) ●	+02:55 (1551.) ●	+02:47 (2098.) ●
Run	42.2 km	15:35:01	06:27:55	09:11 min/km	+01:14:57 (300.) ●	+01:18:55 (1480.) ●	+01:14:58 (1978.) ●
Total	221 km	15:35:01	15:35:01	14.18 km/h	+02:56:10 (317.) ●	+03:05:45 (1591.) ●	+02:53:23 (2096.) ●

Ovr	Gen	Div	Name	#	AG
2046	1558	312	Lee Hall	2460	M45-49	USA	01:54:41	07:10:25	05:47:36	15:22:47
2053	1564	313	Keith Delorme	2417	M45-49	USA	01:42:23	06:41:05	06:37:42	15:24:36
2069	1574	314	Andrew Roden	2563	M45-49	USA	01:32:21	06:54:18	06:20:36	15:28:41
2077	1580	315	Shigeru Watanabe	2614	M45-49	JPN	01:41:00	07:02:25	06:21:56	15:29:21
2080	1582	316	Kevin Larson	2497	M45-49	USA	01:50:42	06:05:43	07:05:56	15:30:39
2096	1591	317	Nathan Holt	200	M45-49	USA	01:30:29	07:05:04	06:27:55	15:35:01
2129	1606	318	Todd Guilford	2457	M45-49	USA	01:28:58	05:23:51	08:34:34	15:42:20
2134	1607	319	Richard Farmer	2433	M45-49	USA	01:41:30	07:18:25	06:09:28	15:42:49
2136	1608	320	Jeffrey Nichols	2536	M45-49	USA	01:31:41	07:09:13	06:32:16	15:43:34
2147	1615	321	Dino Benally	2371	M45-49	USA	01:41:23	07:19:14	06:20:51	15:46:35