Phong Nguyen -
Ironman Texas 2018

Quick facts

1253/987/210All/Gender/AG

M40-44Age group

2257Bib number

USANationality


1:36:54	5:50:50	5:12:09	12:53:44

Compare Phong Nguyen with other athletes!

2257 Nguyen

2247 Mraz ×

2101 Chauvin ×

2232 Maruyama ×

2089 Boxrz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:54	01:36:54	02:29 min/100m	+17:25 (314.) ●	+16:45 (1519.) ●	+15:23 (1999.) ●
Transition		01:44:13	00:07:19	-	-00:50 (154.) ●	-01:10 (743.) ●	-01:10 (1014.) ●
Bike	6.2 km	01:56:01	00:11:48	31.53 km/h	-00:04 (175.) ●	-00:12 (826.) ●	-00:26 (960.) ●
Bike	26.1 km	02:34:49	00:38:48	30.77 km/h	+01:02 (218.) ●	+00:43 (1032.) ●	+00:03 (1254.) ●
Bike	59.8 km	03:39:57	01:05:08	31.04 km/h	+02:44 (244.) ●	+01:59 (1120.) ●	+00:30 (1371.) ●
Bike	93.6 km	04:41:05	01:01:08	33.17 km/h	+00:17 (205.) ●	-00:22 (947.) ●	-01:34 (1117.) ●
Bike	127.3 km	05:56:42	01:15:37	26.74 km/h	+02:57 (226.) ●	+02:24 (1072.) ●	+00:48 (1323.) ●
Bike	161.2 km	07:05:41	01:08:59	29.49 km/h	+04:02 (235.) ●	+03:30 (1124.) ●	+02:10 (1406.) ●
Bike	174.9 km	07:35:03	00:29:22	27.99 km/h	+00:46 (230.) ●	+00:57 (1102.) ●	+00:28 (1379.) ●
Bike	174.9 km	07:35:03	05:50:50	29.91 km/h	+11:44 (223.) ●	+08:59 (1056.) ●	+01:59 (1290.) ●
Transition		07:41:35	00:06:32	-	-03:16 (112.) ●	-03:15 (549.) ●	-03:18 (733.) ●
Run	2.5 km	08:00:39	00:19:04	07:37 min/km	+00:34 (225.) ●	+00:36 (1097.) ●	+00:10 (1385.) ●
Run	6 km	08:24:43	00:24:04	06:52 min/km	+01:50 (238.) ●	+01:59 (1177.) ●	+01:30 (1510.) ●
Run	9.4 km	08:47:47	00:23:04	06:47 min/km	+00:39 (209.) ●	+00:45 (1028.) ●	+00:19 (1312.) ●
Run	12.5 km	09:07:27	00:19:40	06:20 min/km	+00:32 (207.) ●	+00:34 (1000.) ●	+00:15 (1294.) ●
Run	14.2 km	09:19:32	00:12:05	07:06 min/km	+00:36 (217.) ●	+00:32 (1067.) ●	+00:23 (1385.) ●
Run	16.7 km	09:43:18	00:23:46	09:30 min/km	+01:47 (214.) ●	+01:47 (1082.) ●	+01:25 (1416.) ●
Run	20.2 km	10:10:42	00:27:24	07:49 min/km	+01:50 (208.) ●	+01:46 (1041.) ●	+01:32 (1374.) ●
Run	23.6 km	10:36:10	00:25:28	07:29 min/km	+00:07 (188.) ●	+00:02 (877.) ●	-00:12 (1156.) ●
Run	26.7 km	10:56:21	00:20:11	06:30 min/km	-00:57 (156.) ●	-01:04 (735.) ●	-01:11 (963.) ●
Run	28.4 km	11:08:18	00:11:57	07:01 min/km	-00:45 (150.) ●	-00:52 (715.) ●	-00:59 (932.) ●
Run	31.3 km	11:32:10	00:23:52	08:13 min/km	+00:10 (179.) ●	+00:05 (886.) ●	-00:06 (1173.) ●
Run	34.7 km	11:57:51	00:25:41	07:33 min/km	-01:31 (157.) ●	-01:34 (728.) ●	-01:48 (953.) ●
Run	38.1 km	12:21:44	00:23:53	07:01 min/km	-02:43 (131.) ●	-02:59 (625.) ●	-03:16 (809.) ●
Run	41 km	12:44:28	00:22:44	07:50 min/km	+01:26 (229.) ●	+01:21 (1106.) ●	+01:07 (1471.) ●
Run	42.2 km	12:53:44	00:09:16	07:43 min/km	+00:18 (236.) ●	+00:11 (1140.) ●	+00:03 (1482.) ●
Run	42.2 km	12:53:44	05:12:09	07:23 min/km	+03:53 (183.) ●	+03:09 (891.) ●	-00:48 (1169.) ●
Total	221 km	12:53:44	12:53:44	17.14 km/h	+28:56 (210.) ●	+24:28 (987.) ●	+12:06 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1243	979	205	Tony To	2327	M40-44	USA	01:42:26	05:46:50	05:04:42	12:52:14
1247	982	206	Oscar Rodriguez	2300	M40-44	CRI	01:12:52	05:14:36	06:15:18	12:53:05
1249	983	207	Fernando Andrade	2073	M40-44	USA	01:29:33	05:32:25	05:31:03	12:53:17
1250	984	208	Kerry Mraz	2247	M40-44	USA	01:18:34	05:27:40	05:48:54	12:53:20
1251	985	209	Clay Chauvin	2101	M40-44	USA	01:22:20	05:41:43	05:30:59	12:53:24
1253	987	210	Phong Nguyen	2257	M40-44	USA	01:36:54	05:50:50	05:12:09	12:53:44
1255	989	211	Yasuaki Maruyama	2232	M40-44	JPN	01:20:02	05:51:24	05:22:40	12:54:06
1256	990	212	Shane Boxrz	2089	M40-44	USA	01:20:01	05:02:00	06:10:01	12:54:12
1257	991	213	Roger Pine	2280	M40-44	USA	01:49:35	06:12:49	04:38:15	12:54:16
1267	996	214	Pascal Bisson	838	M40-44	CAN	01:03:25	04:42:14	06:59:33	12:55:10