Russet Morrow -
Ironman Texas 2018

Quick facts

424/66/5All/Gender/AG

F45-49Age group

235Bib number

USANationality


1:13:47	5:24:52	3:44:14	10:30:43

Compare Russet Morrow with other athletes!

235 Morrow

276 Whitby ×

273 Ruttenberg ×

1031 Jaramillo ×

478 Simonetta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:47	01:13:47	01:53 min/100m	-14:32 (12.) ●	-11:38 (130.) ●	-07:44 (726.) ●
Transition		01:17:47	00:04:00	-	-05:03 (5.) ●	-04:26 (53.) ●	-04:29 (200.) ●
Bike	6.2 km	01:29:39	00:11:52	31.35 km/h	-01:05 (20.) ●	-01:01 (144.) ●	-00:22 (988.) ●
Bike	26.1 km	02:07:18	00:37:39	31.71 km/h	-03:05 (21.) ●	-03:00 (157.) ●	-01:06 (1020.) ●
Bike	59.8 km	03:08:31	01:01:13	33.03 km/h	-07:43 (19.) ●	-07:36 (155.) ●	-03:25 (993.) ●
Bike	93.6 km	04:07:54	00:59:23	34.15 km/h	-06:30 (14.) ●	-06:43 (129.) ●	-03:19 (904.) ●
Bike	127.3 km	05:14:47	01:06:53	30.23 km/h	-12:44 (10.) ●	-12:31 (101.) ●	-07:56 (687.) ●
Bike	161.2 km	06:15:57	01:01:10	33.25 km/h	-09:36 (12.) ●	-09:23 (119.) ●	-05:39 (792.) ●
Bike	174.9 km	06:42:39	00:26:42	30.79 km/h	-03:42 (9.) ●	-03:36 (113.) ●	-02:12 (786.) ●
Bike	174.9 km	06:42:39	05:24:52	32.3 km/h	-44:25 (12.) ●	-43:50 (120.) ●	-23:59 (829.) ●
Transition		06:46:29	00:03:50	-	-06:26 (5.) ●	-06:10 (44.) ●	-06:00 (210.) ●
Run	2.5 km	07:01:21	00:14:52	05:56 min/km	-06:01 (5.) ●	-05:16 (64.) ●	-04:02 (416.) ●
Run	6 km	07:18:22	00:17:01	04:51 min/km	-07:38 (4.) ●	-06:56 (58.) ●	-05:33 (365.) ●
Run	9.4 km	07:35:25	00:17:03	05:00 min/km	-07:24 (4.) ●	-06:57 (50.) ●	-05:42 (359.) ●
Run	12.5 km	07:49:51	00:14:26	04:39 min/km	-06:26 (3.) ●	-05:56 (49.) ●	-04:59 (337.) ●
Run	14.2 km	07:58:12	00:08:21	04:54 min/km	-04:03 (3.) ●	-03:47 (40.) ●	-03:21 (301.) ●
Run	16.7 km	08:13:51	00:15:39	06:15 min/km	-08:51 (3.) ●	-07:41 (47.) ●	-06:42 (315.) ●
Run	20.2 km	08:32:02	00:18:11	05:11 min/km	-08:50 (3.) ●	-08:20 (50.) ●	-07:41 (311.) ●
Run	23.6 km	08:49:54	00:17:52	05:15 min/km	-08:56 (3.) ●	-08:26 (38.) ●	-07:48 (275.) ●
Run	26.7 km	09:05:07	00:15:13	04:54 min/km	-07:12 (3.) ●	-06:31 (41.) ●	-06:09 (272.) ●
Run	28.4 km	09:14:05	00:08:58	05:16 min/km	-04:35 (3.) ●	-04:17 (37.) ●	-03:58 (261.) ●
Run	31.3 km	09:30:27	00:16:22	05:38 min/km	-08:59 (3.) ●	-08:09 (41.) ●	-07:36 (249.) ●
Run	34.7 km	09:49:42	00:19:15	05:39 min/km	-09:34 (5.) ●	-08:52 (48.) ●	-08:14 (271.) ●
Run	38.1 km	10:08:46	00:19:04	05:36 min/km	-10:05 (5.) ●	-08:52 (50.) ●	-08:05 (274.) ●
Run	41 km	10:24:27	00:15:41	05:24 min/km	-07:14 (5.) ●	-06:34 (51.) ●	-05:56 (293.) ●
Run	42.2 km	10:30:43	00:06:16	05:13 min/km	-03:09 (4.) ●	-03:18 (35.) ●	-02:57 (238.) ●
Run	42.2 km	10:30:43	03:44:14	05:18 min/km	-01:48:57 (3.) ●	-01:39:52 (44.) ●	-01:28:43 (280.) ●
Total	221 km	10:30:43	10:30:43	21.02 km/h	-02:59:23 (5.) ●	-02:45:56 (66.) ●	-02:10:55 (424.) ●

Ovr	Gen	Div	Name	#	AG
134	13	1	Elisabetta Villa	275	F45-49	ITA	01:07:13	04:46:34	03:09:41	09:10:00
200	19	2	Cibelle Hernandez Contreras	474	F45-49	MEX	01:04:40	04:47:53	03:27:48	09:28:21
309	43	3	Fiona Whitby	276	F45-49	CAN	01:06:45	04:52:01	03:46:17	09:55:39
313	44	4	Noga Ruttenberg	273	F45-49	USA	01:01:06	04:54:10	03:54:12	09:57:27
424	66	5	Russet Morrow	235	F45-49	USA	01:13:47	05:24:52	03:44:14	10:30:43
480	76	6	Marcela Jaramillo	1031	F45-49	USA	01:15:55	05:27:46	03:46:26	10:44:02
513	83	7	Amy Simonetta	478	F45-49	USA	01:14:15	05:00:26	04:30:47	10:52:39
553	91	8	Natalie Lindsay	1436	F45-49	USA	01:22:54	05:05:07	04:22:06	11:01:16
641	111	9	Lorraine Natho	776	F45-49	CAN	01:12:52	05:36:47	04:12:08	11:17:21
661	116	10	Sara Duchesne	1064	F45-49	USA	01:18:49	05:25:38	04:23:14	11:21:13