Valerie Poulin -
Ironman 70.3 St. George 2018
Quick facts
400/63/7All/Gender/AG
F40-44Age group
1036Bib number
CANNationality
30:59 | 2:53:10 | 1:53:22 | 5:24:08 |
Compare Valerie Poulin with other athletes!
1036 Poulin
997 Connell-Clarkson ×
133 Gollotto ×
132 Coombe ×
649 Dansie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -09:32 (3.) ● | -10:15 (38.) ● | -09:26 (180.) ● |
Transition | 00:34:00 | 00:03:01 | - | -01:41 (15.) ● | -01:57 (105.) ● | -02:00 (442.) ● | |
Bike | 17.7 km | 01:10:21 | 00:36:21 | 29.22 km/h | -03:32 (13.) ● | -03:29 (103.) ● | -01:23 (810.) ● |
Bike | 43.1 km | 01:53:57 | 00:43:36 | 34.95 km/h | -07:46 (8.) ● | -08:04 (73.) ● | -05:06 (532.) ● |
Bike | 63.2 km | 02:33:24 | 00:39:27 | 30.57 km/h | -05:30 (8.) ● | -06:07 (83.) ● | -03:53 (555.) ● |
Bike | 74.4 km | 03:05:51 | 00:32:27 | 20.71 km/h | -06:47 (8.) ● | -07:28 (70.) ● | -05:47 (478.) ● |
Bike | 90.2 km | 03:27:10 | 00:21:19 | 44.47 km/h | -01:29 (19.) ● | -01:52 (135.) ● | -00:46 (884.) ● |
Bike | 90.2 km | 03:27:10 | 02:53:10 | 31.25 km/h | -25:04 (8.) ● | -27:00 (80.) ● | -16:55 (570.) ● |
Transition | 03:30:46 | 00:03:36 | - | -01:36 (18.) ● | -02:02 (114.) ● | -01:49 (529.) ● | |
Run | 3.7 km | 03:50:33 | 00:19:47 | 05:20 min/km | -04:13 (10.) ● | -05:00 (75.) ● | -03:52 (462.) ● |
Run | 8.9 km | 04:18:59 | 00:28:26 | 05:28 min/km | -06:39 (11.) ● | -07:08 (75.) ● | -06:06 (412.) ● |
Run | 12.1 km | 04:35:01 | 00:16:02 | 05:00 min/km | -03:59 (10.) ● | -04:17 (74.) ● | -03:54 (401.) ● |
Run | 17.5 km | 05:07:43 | 00:32:42 | 06:03 min/km | -05:02 (17.) ● | -05:50 (122.) ● | -05:34 (585.) ● |
Run | 21 km | 05:24:08 | 00:16:25 | 04:41 min/km | -04:03 (9.) ● | -04:35 (69.) ● | -04:35 (349.) ● |
Run | 21 km | 05:24:08 | 01:53:22 | 05:23 min/km | -23:56 (12.) ● | -26:50 (87.) ● | -24:01 (444.) ● |
Total | 113.1 km | 05:24:08 | 05:24:08 | 20.94 km/h | -01:01:49 (7.) ● | -01:08:04 (63.) ● | -54:11 (400.) ● |