Lara Hardman -
Ironman 70.3 St. George 2018
Quick facts
914/171/13All/Gender/AG
F50-54Age group
1135Bib number
USANationality
38:49 | 3:08:40 | 2:06:34 | 6:08:52 |
Compare Lara Hardman with other athletes!
1135 Hardman
1143 Lee ×
421 Basova ×
243 Samuels ×
2599 Russell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -05:21 (16.) ● | -02:25 (201.) ● | -01:36 (911.) ● |
Transition | 00:46:51 | 00:08:02 | - | +02:17 (43.) ● | +03:04 (468.) ● | +03:01 (1826.) ● | |
Bike | 17.7 km | 01:24:11 | 00:37:20 | 28.45 km/h | -03:29 (13.) ● | -02:30 (146.) ● | -00:24 (990.) ● |
Bike | 43.1 km | 02:12:19 | 00:48:08 | 31.66 km/h | -05:31 (14.) ● | -03:32 (154.) ● | -00:34 (992.) ● |
Bike | 63.2 km | 02:56:01 | 00:43:42 | 27.6 km/h | -03:45 (18.) ● | -01:52 (194.) ● | +00:22 (1114.) ● |
Bike | 74.4 km | 03:32:49 | 00:36:48 | 18.26 km/h | -04:56 (16.) ● | -03:07 (186.) ● | -01:26 (984.) ● |
Bike | 90.2 km | 03:55:31 | 00:22:42 | 41.76 km/h | -00:55 (20.) ● | -00:29 (234.) ● | +00:37 (1305.) ● |
Bike | 90.2 km | 03:55:31 | 03:08:40 | 28.69 km/h | -18:36 (15.) ● | -11:30 (172.) ● | -01:25 (1028.) ● |
Transition | 04:02:18 | 00:06:47 | - | +00:29 (31.) ● | +01:09 (378.) ● | +01:22 (1523.) ● | |
Run | 3.7 km | 04:25:05 | 00:22:47 | 06:09 min/km | -03:32 (15.) ● | -02:00 (200.) ● | -00:52 (1019.) ● |
Run | 8.9 km | 04:57:28 | 00:32:23 | 06:13 min/km | -04:54 (14.) ● | -03:11 (170.) ● | -02:09 (837.) ● |
Run | 12.1 km | 05:15:16 | 00:17:48 | 05:33 min/km | -03:54 (5.) ● | -02:31 (143.) ● | -02:08 (705.) ● |
Run | 17.5 km | 05:49:26 | 00:34:10 | 06:19 min/km | -06:56 (6.) ● | -04:22 (151.) ● | -04:06 (715.) ● |
Run | 21 km | 06:08:52 | 00:19:26 | 05:33 min/km | -03:55 (13.) ● | -01:34 (197.) ● | -01:34 (851.) ● |
Run | 21 km | 06:08:52 | 02:06:34 | 06:01 min/km | -23:11 (12.) ● | -13:38 (167.) ● | -10:49 (772.) ● |
Total | 113.1 km | 06:08:52 | 06:08:52 | 18.4 km/h | -44:22 (13.) ● | -23:20 (171.) ● | -09:27 (914.) ● |