aidiagnostics

Ad

Spencer Castro -
Ironman 70.3 St. George 2018

Quick facts

205/177/26All/Gender/AG

M25-29Age group

1280Bib number

USANationality


34:50	2:45:25	1:32:23	4:58:14

aidiagnostics

Ad

Compare Spencer Castro with other athletes!

1280 Castro

1274 Burgeson ×

1290 Dalziel ×

1266 Blick ×

1263 Beckstrand ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-02:52 (57.) ●	-05:18 (388.) ●	-05:35 (485.) ●
Transition		00:37:26	00:02:36	-	-02:09 (21.) ●	-02:26 (226.) ●	-02:25 (284.) ●
Bike	17.7 km	01:12:01	00:34:35	30.71 km/h	-01:48 (52.) ●	-02:26 (466.) ●	-03:09 (530.) ●
Bike	43.1 km	01:53:56	00:41:55	36.36 km/h	-04:41 (42.) ●	-05:47 (329.) ●	-06:47 (373.) ●
Bike	63.2 km	02:31:25	00:37:29	32.17 km/h	-04:00 (38.) ●	-05:06 (304.) ●	-05:51 (347.) ●
Bike	74.4 km	03:02:19	00:30:54	21.75 km/h	-04:51 (38.) ●	-06:46 (295.) ●	-07:20 (342.) ●
Bike	90.2 km	03:22:51	00:20:32	46.17 km/h	-01:20 (54.) ●	-01:11 (555.) ●	-01:33 (628.) ●
Bike	90.2 km	03:22:51	02:45:25	32.72 km/h	-16:40 (42.) ●	-21:16 (339.) ●	-24:40 (389.) ●
Transition		03:25:51	00:03:00	-	-01:56 (28.) ●	-02:21 (278.) ●	-02:25 (346.) ●
Run	3.7 km	03:42:09	00:16:18	04:24 min/km	-05:25 (8.) ●	-06:58 (69.) ●	-07:21 (79.) ●
Run	8.9 km	04:05:22	00:23:13	04:27 min/km	-09:04 (6.) ●	-10:58 (68.) ●	-11:19 (80.) ●
Run	12.1 km	04:19:05	00:13:43	04:17 min/km	-05:02 (20.) ●	-06:05 (110.) ●	-06:13 (129.) ●
Run	17.5 km	04:44:31	00:25:26	04:42 min/km	-11:09 (21.) ●	-12:45 (108.) ●	-12:50 (130.) ●
Run	21 km	04:58:14	00:13:43	03:55 min/km	-06:21 (9.) ●	-07:17 (64.) ●	-07:17 (74.) ●
Run	21 km	04:58:14	01:32:23	04:23 min/km	-37:01 (10.) ●	-44:03 (78.) ●	-45:00 (90.) ●
Total	113.1 km	04:58:14	04:58:14	22.75 km/h	-01:00:38 (26.) ●	-01:15:24 (177.) ●	-01:20:05 (205.) ●

Ovr	Gen	Div	Name	#	AG
142	123	21	William Lagreca	1322	M25-29	USA	00:34:54	02:33:47	01:32:59	04:46:41
150	131	22	John Hamilton	1304	M25-29	USA	00:29:31	02:38:46	01:31:08	04:48:16
175	153	23	Ryan Oscarson	1349	M25-29	USA	00:35:41	02:36:05	01:36:02	04:53:00
182	156	24	Jack Burgeson	1274	M25-29	USA	00:30:00	02:42:42	01:35:35	04:53:55
199	171	25	Brody Dalziel	1290	M25-29	CAN	00:35:00	02:41:43	01:32:35	04:57:36
205	177	26	Spencer Castro	1280	M25-29	USA	00:34:50	02:45:25	01:32:23	04:58:14
222	190	27	Chris Blick	1266	M25-29	USA	00:30:51	02:53:02	01:32:45	05:01:00
228	196	28	Bryce Beckstrand	1263	M25-29	USA	00:33:04	02:37:36	01:45:05	05:02:19
251	215	29	Colby Carter	1278	M25-29	USA	00:30:48	02:34:47	01:54:38	05:05:47
279	239	30	Stephen Bean	2611	M25-29	USA	00:33:23	02:39:20	01:49:10	05:08:55

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read