aidiagnostics

Ad

Ammon Birk -
Ironman 70.3 St. George 2018

Quick facts

1951/1464/200All/Gender/AG

M30-34Age group

1394Bib number

USANationality


46:31	3:53:55	3:01:57	8:00:35

aidiagnostics

Ad

Compare Ammon Birk with other athletes!

1394 Birk

1425 Ericksen ×

1427 Fernelius ×

2621 Hansen ×

1545 Sheffer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+07:22 (175.) ●	+06:23 (1251.) ●	+06:06 (1673.) ●
Transition		00:56:45	00:10:14	-	+05:15 (202.) ●	+05:12 (1481.) ●	+05:13 (1980.) ●
Bike	17.7 km	01:42:11	00:45:26	23.37 km/h	+08:57 (204.) ●	+08:25 (1489.) ●	+07:42 (1964.) ●
Bike	43.1 km	02:41:12	00:59:01	25.82 km/h	+12:11 (198.) ●	+11:19 (1447.) ●	+10:19 (1898.) ●
Bike	63.2 km	03:33:54	00:52:42	22.88 km/h	+10:59 (201.) ●	+10:07 (1454.) ●	+09:22 (1924.) ●
Bike	74.4 km	04:24:54	00:51:00	13.18 km/h	+14:12 (195.) ●	+13:20 (1439.) ●	+12:46 (1917.) ●
Bike	90.2 km	04:50:40	00:25:46	36.79 km/h	+04:03 (194.) ●	+04:03 (1444.) ●	+03:41 (1889.) ●
Bike	90.2 km	04:50:40	03:53:55	23.14 km/h	+50:22 (203.) ●	+47:14 (1462.) ●	+43:50 (1938.) ●
Transition		04:58:38	00:07:58	-	+02:35 (178.) ●	+02:37 (1313.) ●	+02:33 (1755.) ●
Run	3.7 km	05:28:39	00:30:01	08:06 min/km	+07:37 (196.) ●	+06:45 (1383.) ●	+06:22 (1840.) ●
Run	8.9 km	06:16:16	00:47:37	09:09 min/km	+14:41 (203.) ●	+13:26 (1467.) ●	+13:05 (1968.) ●
Run	12.1 km	06:45:41	00:29:25	09:11 min/km	+10:18 (204.) ●	+09:37 (1496.) ●	+09:29 (2009.) ●
Run	17.5 km	07:32:52	00:47:11	08:44 min/km	+10:11 (182.) ●	+09:00 (1266.) ●	+08:55 (1716.) ●
Run	21 km	08:00:35	00:27:43	07:55 min/km	+07:36 (193.) ●	+06:43 (1379.) ●	+06:43 (1864.) ●
Run	21 km	08:00:35	03:01:57	08:39 min/km	+50:23 (199.) ●	+45:31 (1430.) ●	+44:34 (1920.) ●
Total	113.1 km	08:00:35	08:00:35	14.12 km/h	+01:55:57 (200.) ●	+01:46:57 (1464.) ●	+01:42:16 (1951.) ●

Ovr	Gen	Div	Name	#	AG
1844	1388	195	Michael Langell	1474	M30-34	USA	00:50:31	03:45:16	02:51:02	07:41:01
1891	1426	196	Darien Schoolcraft	1543	M30-34	USA	00:44:52	03:47:50	02:57:48	07:49:14
1892	1427	197	Darin Ramos	1526	M30-34	USA	00:56:16	03:44:29	02:53:48	07:49:15
1926	1452	198	Ryan Ericksen	1425	M30-34	USA	00:47:06	03:39:13	03:12:52	07:55:12
1931	1456	199	Eric Fernelius	1427	M30-34	USA	00:51:22	04:02:19	02:42:46	07:56:05
1951	1464	200	Ammon Birk	1394	M30-34	USA	00:46:31	03:53:55	03:01:57	08:00:35
1954	1466	201	Alex Hansen	2621	M30-34	USA	00:41:34	04:10:16	02:54:58	08:01:06
1965	1472	202	Alan Sheffer	1545	M30-34	USA	00:47:25	03:48:03	03:16:36	08:03:22
1998	1492	203	Salvador Garcia	1431	M30-34	MEX	00:54:58	03:38:51	03:24:22	08:11:42
2010	1502	204	Darwin Reola	1528	M30-34	USA	00:49:24	04:09:15	02:57:53	08:14:19

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read