Ryan Embley -
Ironman 70.3 St. George 2018
Quick facts
1605/1221/178All/Gender/AG
M30-34Age group
1424Bib number
USANationality
43:23 | 3:39:54 | 2:25:02 | 7:06:59 |
Compare Ryan Embley with other athletes!
1424 Embley
1534 Salac ×
1573 Wood ×
1482 Malatin ×
1475 Larsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +04:14 (150.) ● | +03:15 (1088.) ● | +02:58 (1423.) ● |
Transition | 00:51:47 | 00:08:24 | - | +03:25 (188.) ● | +03:22 (1386.) ● | +03:23 (1861.) ● | |
Bike | 17.7 km | 01:33:03 | 00:41:16 | 25.74 km/h | +04:47 (179.) ● | +04:15 (1275.) ● | +03:32 (1604.) ● |
Bike | 43.1 km | 02:31:42 | 00:58:39 | 25.98 km/h | +11:49 (197.) ● | +10:57 (1441.) ● | +09:57 (1888.) ● |
Bike | 63.2 km | 03:18:34 | 00:46:52 | 25.73 km/h | +05:09 (169.) ● | +04:17 (1186.) ● | +03:32 (1491.) ● |
Bike | 74.4 km | 04:02:06 | 00:43:32 | 15.44 km/h | +06:44 (171.) ● | +05:52 (1228.) ● | +05:18 (1602.) ● |
Bike | 90.2 km | 04:31:41 | 00:29:35 | 32.05 km/h | +07:52 (208.) ● | +07:52 (1526.) ● | +07:30 (2042.) ● |
Bike | 90.2 km | 04:31:41 | 03:39:54 | 24.61 km/h | +36:21 (186.) ● | +33:13 (1359.) ● | +29:49 (1763.) ● |
Transition | 04:41:57 | 00:10:16 | - | +04:53 (201.) ● | +04:55 (1482.) ● | +04:51 (1986.) ● | |
Run | 3.7 km | 05:03:56 | 00:21:59 | 05:56 min/km | -00:25 (118.) ● | -01:17 (698.) ● | -01:40 (859.) ● |
Run | 8.9 km | 05:40:33 | 00:36:37 | 07:02 min/km | +03:41 (149.) ● | +02:26 (1013.) ● | +02:05 (1311.) ● |
Run | 12.1 km | 06:02:39 | 00:22:06 | 06:54 min/km | +02:59 (159.) ● | +02:18 (1102.) ● | +02:10 (1471.) ● |
Run | 17.5 km | 06:43:24 | 00:40:45 | 07:32 min/km | +03:45 (137.) ● | +02:34 (949.) ● | +02:29 (1275.) ● |
Run | 21 km | 07:06:59 | 00:23:35 | 06:44 min/km | +03:28 (163.) ● | +02:35 (1105.) ● | +02:35 (1509.) ● |
Run | 21 km | 07:06:59 | 02:25:02 | 06:54 min/km | +13:28 (144.) ● | +08:36 (974.) ● | +07:39 (1283.) ● |
Total | 113.1 km | 07:06:59 | 07:06:59 | 15.89 km/h | +01:02:21 (178.) ● | +53:21 (1221.) ● | +48:40 (1605.) ● |