Sean Lang -
Ironman 70.3 St. George 2018
Quick facts
580/482/77All/Gender/AG
M30-34Age group
1473Bib number
USANationality
42:02 | 2:57:36 | 1:52:49 | 5:40:05 |
Compare Sean Lang with other athletes!
1473 Lang
1445 Hansen ×
1506 Moysh ×
1408 Chapman ×
1498 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +02:53 (139.) ● | +01:54 (1002.) ● | +01:37 (1284.) ● |
Transition | 00:45:19 | 00:03:17 | - | -01:42 (50.) ● | -01:45 (417.) ● | -01:44 (544.) ● | |
Bike | 17.7 km | 01:22:08 | 00:36:49 | 28.85 km/h | +00:20 (110.) ● | -00:12 (781.) ● | -00:55 (908.) ● |
Bike | 43.1 km | 02:08:38 | 00:46:30 | 32.77 km/h | -00:20 (99.) ● | -01:12 (696.) ● | -02:12 (816.) ● |
Bike | 63.2 km | 02:48:38 | 00:40:00 | 30.15 km/h | -01:43 (83.) ● | -02:35 (521.) ● | -03:20 (611.) ● |
Bike | 74.4 km | 03:22:57 | 00:34:19 | 19.58 km/h | -02:29 (93.) ● | -03:21 (570.) ● | -03:55 (681.) ● |
Bike | 90.2 km | 03:42:55 | 00:19:58 | 47.48 km/h | -01:45 (56.) ● | -01:45 (408.) ● | -02:07 (447.) ● |
Bike | 90.2 km | 03:42:55 | 02:57:36 | 30.47 km/h | -05:57 (89.) ● | -09:05 (601.) ● | -12:29 (699.) ● |
Transition | 03:47:16 | 00:04:21 | - | -01:02 (87.) ● | -01:00 (599.) ● | -01:04 (781.) ● | |
Run | 3.7 km | 04:06:37 | 00:19:21 | 05:13 min/km | -03:03 (61.) ● | -03:55 (333.) ● | -04:18 (388.) ● |
Run | 8.9 km | 04:35:30 | 00:28:53 | 05:33 min/km | -04:03 (65.) ● | -05:18 (371.) ● | -05:39 (461.) ● |
Run | 12.1 km | 04:52:26 | 00:16:56 | 05:17 min/km | -02:11 (76.) ● | -02:52 (440.) ● | -03:00 (545.) ● |
Run | 17.5 km | 05:23:43 | 00:31:17 | 05:47 min/km | -05:43 (60.) ● | -06:54 (380.) ● | -06:59 (478.) ● |
Run | 21 km | 05:40:05 | 00:16:22 | 04:40 min/km | -03:45 (45.) ● | -04:38 (275.) ● | -04:38 (341.) ● |
Run | 21 km | 05:40:05 | 01:52:49 | 05:22 min/km | -18:45 (59.) ● | -23:37 (344.) ● | -24:34 (427.) ● |
Total | 113.1 km | 05:40:05 | 05:40:05 | 19.95 km/h | -24:33 (77.) ● | -33:33 (482.) ● | -38:14 (580.) ● |