Adrian James -
Ironman 70.3 St. George 2018

  Quick facts

1312/1024/185All/Gender/AG

M35-39Age group

1669Bib number

GBRNationality

47:413:17:002:21:14 6:37:55

  Compare Adrian James with other athletes!

1669 James
1584 Baker × 
1781 Westphal × 
612 Rather × 
1784 Winterton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+07:19 (224.) +07:33 (1298.) +07:16 (1735.)
Transition 00:53:12 00:05:31 - +00:45 (183.) +00:29 (996.) +00:30 (1347.)
Bike17.7 km 01:29:15 00:36:0329.46 km/h-00:40 (129.) -00:58 (669.) -01:41 (765.)
Bike43.1 km 02:18:33 00:49:1830.91 km/h+02:21 (167.) +01:36 (942.) +00:36 (1138.)
Bike63.2 km 03:03:51 00:45:1826.62 km/h+03:17 (193.) +02:43 (1076.) +01:58 (1327.)
Bike74.4 km 03:47:14 00:43:2315.49 km/h+06:27 (211.) +05:43 (1216.) +05:09 (1585.)
Bike90.2 km 04:10:12 00:22:5841.28 km/h+01:32 (194.) +01:15 (1109.) +00:53 (1363.)
Bike90.2 km 04:10:12 03:17:0027.47 km/h+12:57 (189.) +10:19 (1045.) +06:55 (1279.)
Transition 04:16:41 00:06:29 - +01:18 (190.) +01:08 (1087.) +01:04 (1442.)
Run3.7 km 04:43:21 00:26:4007:12 min/km+04:03 (214.) +03:24 (1208.) +03:01 (1581.)
Run8.9 km 05:18:07 00:34:4606:41 min/km+01:25 (171.) +00:35 (877.) +00:14 (1112.)
Run12.1 km 05:38:51 00:20:4406:28 min/km+01:26 (169.) +00:56 (947.) +00:48 (1236.)
Run17.5 km 06:17:32 00:38:4107:09 min/km+01:31 (161.) +00:30 (832.) +00:25 (1099.)
Run21 km 06:37:55 00:20:2305:49 min/km+00:07 (145.) -00:37 (745.) -00:37 (985.)
Run21 km 06:37:55 02:21:1406:43 min/km+08:32 (172.) +04:48 (910.) +03:51 (1186.)
Total 113.1 km 06:37:55 06:37:5517.05 km/h+30:51 (185.) +24:17 (1024.) +19:36 (1312.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance