Stephen Langston -
Ironman 70.3 St. George 2018
Quick facts
1356/1057/190All/Gender/AG
M35-39Age group
1682Bib number
USANationality
41:37 | 3:07:02 | 2:43:13 | 6:42:26 |
Compare Stephen Langston with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | +01:15 (159.) ● | +01:29 (966.) ● | +01:12 (1233.) ● |
Transition | 00:46:33 | 00:04:56 | - | +00:10 (146.) ● | -00:06 (844.) ● | -00:05 (1150.) ● | |
Bike | 17.7 km | 01:23:23 | 00:36:50 | 28.83 km/h | +00:07 (148.) ● | -00:11 (784.) ● | -00:54 (912.) ● |
Bike | 43.1 km | 02:10:46 | 00:47:23 | 32.16 km/h | +00:26 (149.) ● | -00:19 (772.) ● | -01:19 (911.) ● |
Bike | 63.2 km | 02:53:14 | 00:42:28 | 28.4 km/h | +00:27 (150.) ● | -00:07 (796.) ● | -00:52 (952.) ● |
Bike | 74.4 km | 03:31:42 | 00:38:28 | 17.47 km/h | +01:32 (172.) ● | +00:48 (929.) ● | +00:14 (1168.) ● |
Bike | 90.2 km | 03:53:35 | 00:21:53 | 43.32 km/h | +00:27 (164.) ● | +00:10 (868.) ● | -00:12 (1041.) ● |
Bike | 90.2 km | 03:53:35 | 03:07:02 | 28.94 km/h | +02:59 (154.) ● | +00:21 (831.) ● | -03:03 (989.) ● |
Transition | 03:59:13 | 00:05:38 | - | +00:27 (166.) ● | +00:17 (914.) ● | +00:13 (1214.) ● | |
Run | 3.7 km | 04:40:02 | 00:40:49 | 11:01 min/km | +18:12 (256.) ● | +17:33 (1531.) ● | +17:10 (2049.) ● |
Run | 8.9 km | 05:22:13 | 00:42:11 | 08:06 min/km | +08:50 (230.) ● | +08:00 (1316.) ● | +07:39 (1749.) ● |
Run | 12.1 km | 05:43:01 | 00:20:48 | 06:30 min/km | +01:30 (172.) ● | +01:00 (954.) ● | +00:52 (1245.) ● |
Run | 17.5 km | 06:22:06 | 00:39:05 | 07:14 min/km | +01:55 (165.) ● | +00:54 (852.) ● | +00:49 (1136.) ● |
Run | 21 km | 06:42:26 | 00:20:20 | 05:48 min/km | +00:04 (143.) ● | -00:40 (741.) ● | -00:40 (979.) ● |
Run | 21 km | 06:42:26 | 02:43:13 | 07:46 min/km | +30:31 (219.) ● | +26:47 (1241.) ● | +25:50 (1663.) ● |
Total | 113.1 km | 06:42:26 | 06:42:26 | 16.86 km/h | +35:22 (190.) ● | +28:48 (1057.) ● | +24:07 (1356.) ● |