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Adam Krommenhoek -
Ironman 70.3 St. George 2018

Quick facts

254/217/27All/Gender/AG

M40-44Age group

171Bib number

USANationality


34:39	2:34:04	1:49:54	5:06:10

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Compare Adam Krommenhoek with other athletes!

171 Krommenhoek

172 Kudienko ×

487 Andrews ×

1993 Sulak ×

2713 Oshea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-05:43 (50.) ●	-05:29 (373.) ●	-05:46 (462.) ●
Transition		00:38:29	00:03:50	-	-01:24 (76.) ●	-01:12 (571.) ●	-01:11 (757.) ●
Bike	17.7 km	01:09:47	00:31:18	33.93 km/h	-05:41 (17.) ●	-05:43 (146.) ●	-06:26 (158.) ●
Bike	43.1 km	01:48:34	00:38:47	39.3 km/h	-08:57 (13.) ●	-08:55 (132.) ●	-09:55 (144.) ●
Bike	63.2 km	02:23:56	00:35:22	34.1 km/h	-07:07 (22.) ●	-07:13 (160.) ●	-07:58 (177.) ●
Bike	74.4 km	02:52:48	00:28:52	23.28 km/h	-09:02 (21.) ●	-08:48 (173.) ●	-09:22 (195.) ●
Bike	90.2 km	03:12:33	00:19:45	48 km/h	-01:54 (54.) ●	-01:58 (344.) ●	-02:20 (376.) ●
Bike	90.2 km	03:12:33	02:34:04	35.13 km/h	-32:41 (21.) ●	-32:37 (159.) ●	-36:01 (175.) ●
Transition		03:16:16	00:03:43	-	-01:44 (52.) ●	-01:38 (437.) ●	-01:42 (555.) ●
Run	3.7 km	03:34:34	00:18:18	04:56 min/km	-04:53 (27.) ●	-04:58 (221.) ●	-05:21 (254.) ●
Run	8.9 km	04:01:23	00:26:49	05:09 min/km	-07:54 (27.) ●	-07:22 (221.) ●	-07:43 (260.) ●
Run	12.1 km	04:16:52	00:15:29	04:50 min/km	-04:30 (35.) ●	-04:19 (256.) ●	-04:27 (307.) ●
Run	17.5 km	04:50:05	00:33:13	06:09 min/km	-05:10 (71.) ●	-04:58 (501.) ●	-05:03 (636.) ●
Run	21 km	05:06:10	00:16:05	04:35 min/km	-04:59 (34.) ●	-04:55 (250.) ●	-04:55 (300.) ●
Run	21 km	05:06:10	01:49:54	05:14 min/km	-27:26 (40.) ●	-26:32 (299.) ●	-27:29 (365.) ●
Total	113.1 km	05:06:10	05:06:10	22.16 km/h	-01:08:58 (27.) ●	-01:07:28 (217.) ●	-01:12:09 (254.) ●

Ovr	Gen	Div	Name	#	AG
229	197	22	Ashley Folkes	1851	M40-44	USA	00:33:49	02:39:13	01:41:12	05:02:24
231	199	23	Darrin Hofmeyr	1882	M40-44	ZAF	00:28:36	02:36:11	01:53:09	05:02:47
234	201	24	Justin Bauer	302	M40-44	USA	00:35:47	02:35:57	01:44:55	05:03:13
240	206	25	Mikhail Kudienko	172	M40-44	CAN	00:36:55	02:46:20	01:35:35	05:04:07
243	209	26	Justin Andrews	487	M40-44	USA	00:32:01	02:37:35	01:50:24	05:05:00
254	217	27	Adam Krommenhoek	171	M40-44	USA	00:34:39	02:34:04	01:49:54	05:06:10
255	218	28	Andy Sulak	1993	M40-44	USA	00:37:12	02:36:28	01:44:18	05:06:16
258	220	29	Shawn Oshea	2713	M40-44	USA	00:34:16	02:38:27	01:49:26	05:07:07
263	224	30	Dirk Ross	496	M40-44	USA	00:39:01	02:39:28	01:41:26	05:07:29
268	229	31	Tyler Cragun	1829	M40-44	USA	00:34:02	02:44:08	01:44:08	05:07:42

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

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