Rob Paddock -
Ironman 70.3 St. George 2018

  Quick facts

778/637/125All/Gender/AG

M35-39Age group

1727Bib number

ZAFNationality

34:363:14:441:55:43 5:58:44

  Compare Rob Paddock with other athletes!

1727 Paddock
1759 Smith × 
1617 Clark × 
1688 Lastimosa × 
1771 Train × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:36 00:34:3601:49 min/100m-05:46 (56.) -05:32 (369.) -05:49 (456.)
Transition 00:42:19 00:07:43 - +02:57 (234.) +02:41 (1335.) +02:42 (1791.)
Bike17.7 km 01:20:23 00:38:0427.9 km/h+01:21 (172.) +01:03 (935.) +00:20 (1113.)
Bike43.1 km 02:12:15 00:51:5229.38 km/h+04:55 (200.) +04:10 (1139.) +03:10 (1403.)
Bike63.2 km 02:55:46 00:43:3127.71 km/h+01:30 (169.) +00:56 (903.) +00:11 (1092.)
Bike74.4 km 03:34:25 00:38:3917.39 km/h+01:43 (176.) +00:59 (948.) +00:25 (1193.)
Bike90.2 km 03:57:03 00:22:3841.89 km/h+01:12 (184.) +00:55 (1060.) +00:33 (1285.)
Bike90.2 km 03:57:03 03:14:4427.79 km/h+10:41 (183.) +08:03 (991.) +04:39 (1213.)
Transition 04:03:01 00:05:58 - +00:47 (174.) +00:37 (984.) +00:33 (1307.)
Run3.7 km 04:22:48 00:19:4705:20 min/km-02:50 (71.) -03:29 (388.) -03:52 (463.)
Run8.9 km 04:53:37 00:30:4905:55 min/km-02:32 (107.) -03:22 (535.) -03:43 (656.)
Run12.1 km 05:11:07 00:17:3005:28 min/km-01:48 (99.) -02:18 (518.) -02:26 (644.)
Run17.5 km 05:41:50 00:30:4305:41 min/km-06:27 (64.) -07:28 (341.) -07:33 (425.)
Run21 km 05:58:44 00:16:5404:49 min/km-03:22 (65.) -04:06 (336.) -04:06 (427.)
Run21 km 05:58:44 01:55:4305:30 min/km-16:59 (81.) -20:43 (407.) -21:40 (504.)
Total 113.1 km 05:58:44 05:58:4418.92 km/h-08:20 (125.) -14:54 (637.) -19:35 (778.)

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