Rob Paddock -
Ironman 70.3 St. George 2018
Quick facts
778/637/125All/Gender/AG
M35-39Age group
1727Bib number
ZAFNationality
34:36 | 3:14:44 | 1:55:43 | 5:58:44 |
Compare Rob Paddock with other athletes!
1727 Paddock
1759 Smith ×
1617 Clark ×
1688 Lastimosa ×
1771 Train ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -05:46 (56.) ● | -05:32 (369.) ● | -05:49 (456.) ● |
Transition | 00:42:19 | 00:07:43 | - | +02:57 (234.) ● | +02:41 (1335.) ● | +02:42 (1791.) ● | |
Bike | 17.7 km | 01:20:23 | 00:38:04 | 27.9 km/h | +01:21 (172.) ● | +01:03 (935.) ● | +00:20 (1113.) ● |
Bike | 43.1 km | 02:12:15 | 00:51:52 | 29.38 km/h | +04:55 (200.) ● | +04:10 (1139.) ● | +03:10 (1403.) ● |
Bike | 63.2 km | 02:55:46 | 00:43:31 | 27.71 km/h | +01:30 (169.) ● | +00:56 (903.) ● | +00:11 (1092.) ● |
Bike | 74.4 km | 03:34:25 | 00:38:39 | 17.39 km/h | +01:43 (176.) ● | +00:59 (948.) ● | +00:25 (1193.) ● |
Bike | 90.2 km | 03:57:03 | 00:22:38 | 41.89 km/h | +01:12 (184.) ● | +00:55 (1060.) ● | +00:33 (1285.) ● |
Bike | 90.2 km | 03:57:03 | 03:14:44 | 27.79 km/h | +10:41 (183.) ● | +08:03 (991.) ● | +04:39 (1213.) ● |
Transition | 04:03:01 | 00:05:58 | - | +00:47 (174.) ● | +00:37 (984.) ● | +00:33 (1307.) ● | |
Run | 3.7 km | 04:22:48 | 00:19:47 | 05:20 min/km | -02:50 (71.) ● | -03:29 (388.) ● | -03:52 (463.) ● |
Run | 8.9 km | 04:53:37 | 00:30:49 | 05:55 min/km | -02:32 (107.) ● | -03:22 (535.) ● | -03:43 (656.) ● |
Run | 12.1 km | 05:11:07 | 00:17:30 | 05:28 min/km | -01:48 (99.) ● | -02:18 (518.) ● | -02:26 (644.) ● |
Run | 17.5 km | 05:41:50 | 00:30:43 | 05:41 min/km | -06:27 (64.) ● | -07:28 (341.) ● | -07:33 (425.) ● |
Run | 21 km | 05:58:44 | 00:16:54 | 04:49 min/km | -03:22 (65.) ● | -04:06 (336.) ● | -04:06 (427.) ● |
Run | 21 km | 05:58:44 | 01:55:43 | 05:30 min/km | -16:59 (81.) ● | -20:43 (407.) ● | -21:40 (504.) ● |
Total | 113.1 km | 05:58:44 | 05:58:44 | 18.92 km/h | -08:20 (125.) ● | -14:54 (637.) ● | -19:35 (778.) ● |