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Tom Monica -
Ironman 70.3 St. George 2018

Quick facts

267/228/1All/Gender/AG

M60-64Age group

197Bib number

USANationality


29:05	2:42:45	1:49:24	5:07:33

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Compare Tom Monica with other athletes!

197 Monica

378 Longo ×

572 Holland ×

2537 Zangmeister ×

380 Smallwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-14:49 (1.) ●	-11:03 (69.) ●	-11:20 (90.) ●
Transition		00:31:26	00:02:21	-	-04:18 (1.) ●	-02:41 (159.) ●	-02:40 (196.) ●
Bike	17.7 km	01:03:56	00:32:30	32.68 km/h	-07:16 (2.) ●	-04:31 (240.) ●	-05:14 (261.) ●
Bike	43.1 km	01:46:13	00:42:17	36.04 km/h	-09:47 (3.) ●	-05:25 (356.) ●	-06:25 (405.) ●
Bike	63.2 km	02:22:59	00:36:46	32.8 km/h	-09:04 (2.) ●	-05:49 (247.) ●	-06:34 (282.) ●
Bike	74.4 km	02:53:57	00:30:58	21.7 km/h	-10:12 (2.) ●	-06:42 (300.) ●	-07:16 (347.) ●
Bike	90.2 km	03:14:11	00:20:14	46.85 km/h	-03:24 (3.) ●	-01:29 (468.) ●	-01:51 (524.) ●
Bike	90.2 km	03:14:11	02:42:45	33.25 km/h	-39:43 (2.) ●	-23:56 (291.) ●	-27:20 (331.) ●
Transition		03:18:09	00:03:58	-	-02:43 (6.) ●	-01:23 (496.) ●	-01:27 (638.) ●
Run	3.7 km	03:38:06	00:19:57	05:23 min/km	-10:15 (3.) ●	-03:19 (416.) ●	-03:42 (502.) ●
Run	8.9 km	04:05:55	00:27:49	05:20 min/km	-11:21 (2.) ●	-06:22 (296.) ●	-06:43 (357.) ●
Run	12.1 km	04:21:48	00:15:53	04:57 min/km	-06:47 (2.) ●	-03:55 (311.) ●	-04:03 (382.) ●
Run	17.5 km	04:50:38	00:28:50	05:20 min/km	-14:49 (2.) ●	-09:21 (235.) ●	-09:26 (289.) ●
Run	21 km	05:07:33	00:16:55	04:50 min/km	-07:04 (2.) ●	-04:05 (339.) ●	-04:05 (430.) ●
Run	21 km	05:07:33	01:49:24	05:12 min/km	-50:16 (2.) ●	-27:02 (290.) ●	-27:59 (353.) ●
Total	113.1 km	05:07:33	05:07:33	22.06 km/h	-01:51:49 (1.) ●	-01:06:05 (228.) ●	-01:10:46 (267.) ●

Ovr	Gen	Div	Name	#	AG
267	228	1	Tom Monica	197	M60-64	USA	00:29:05	02:42:45	01:49:24	05:07:33
504	423	2	Stephen Longo	378	M60-64	USA	00:41:38	02:55:11	01:46:02	05:33:35
533	446	3	Mark Holland	572	M60-64	USA	00:35:02	02:43:07	02:12:26	05:36:52
561	467	4	John Zangmeister	2537	M60-64	USA	00:40:28	02:58:00	01:55:21	05:38:58
579	481	5	Brian Smallwood	380	M60-64	USA	00:33:11	02:51:37	02:09:11	05:40:02
585	486	6	Brian Easterby	545	M60-64	CAN	00:36:48	03:00:28	01:55:09	05:41:04
655	541	7	Tom Hennessy	546	M60-64	USA	00:37:56	02:51:39	02:08:27	05:47:35
726	595	8	Desmond Regier	2524	M60-64	CAN	00:35:53	02:59:24	02:09:56	05:54:05
737	606	9	Bruce Paddy	379	M60-64	USA	00:40:04	02:56:22	02:09:15	05:55:00
754	617	10	Karl Barksdale	542	M60-64	USA	00:39:35	03:04:50	02:05:32	05:56:28

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

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