aidiagnostics

Ad

Robert Wrona -
Ironman 70.3 St. George 2018

Quick facts

1244/978/153All/Gender/AG

M40-44Age group

2027Bib number

USANationality


45:24	3:09:05	2:28:35	6:32:55

aidiagnostics

Ad

Compare Robert Wrona with other athletes!

2027 Wrona

656 Dower ×

1862 Goff ×

1902 Kofford ×

1975 Schimbeck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	+05:02 (185.) ●	+05:16 (1196.) ●	+04:59 (1589.) ●
Transition		00:49:52	00:04:28	-	-00:46 (102.) ●	-00:34 (735.) ●	-00:33 (1007.) ●
Bike	17.7 km	01:27:01	00:37:09	28.59 km/h	+00:10 (127.) ●	+00:08 (826.) ●	-00:35 (965.) ●
Bike	43.1 km	02:15:18	00:48:17	31.56 km/h	+00:33 (131.) ●	+00:35 (853.) ●	-00:25 (1009.) ●
Bike	63.2 km	02:58:37	00:43:19	27.84 km/h	+00:50 (139.) ●	+00:44 (885.) ●	-00:01 (1067.) ●
Bike	74.4 km	03:36:55	00:38:18	17.55 km/h	+00:24 (142.) ●	+00:38 (915.) ●	+00:04 (1147.) ●
Bike	90.2 km	03:58:57	00:22:02	43.03 km/h	+00:23 (147.) ●	+00:19 (917.) ●	-00:03 (1093.) ●
Bike	90.2 km	03:58:57	03:09:05	28.62 km/h	+02:20 (129.) ●	+02:24 (864.) ●	-01:00 (1038.) ●
Transition		04:04:20	00:05:23	-	-00:04 (118.) ●	+00:02 (850.) ●	-00:02 (1129.) ●
Run	3.7 km	04:29:03	00:24:43	06:40 min/km	+01:32 (167.) ●	+01:27 (1053.) ●	+01:04 (1344.) ●
Run	8.9 km	05:06:24	00:37:21	07:10 min/km	+02:38 (166.) ●	+03:10 (1059.) ●	+02:49 (1380.) ●
Run	12.1 km	05:29:55	00:23:31	07:20 min/km	+03:32 (189.) ●	+03:43 (1222.) ●	+03:35 (1632.) ●
Run	17.5 km	06:10:45	00:40:50	07:33 min/km	+02:27 (149.) ●	+02:39 (953.) ●	+02:34 (1279.) ●
Run	21 km	06:32:55	00:22:10	06:20 min/km	+01:06 (151.) ●	+01:10 (958.) ●	+01:10 (1294.) ●
Run	21 km	06:32:55	02:28:35	07:04 min/km	+11:15 (161.) ●	+12:09 (1033.) ●	+11:12 (1368.) ●
Total	113.1 km	06:32:55	06:32:55	17.27 km/h	+17:47 (153.) ●	+19:17 (978.) ●	+14:36 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1182	940	148	Carl Tucker	500	M40-44	USA	00:46:32	03:00:29	02:28:50	06:28:02
1214	960	149	Stephen Sidwell	1981	M40-44	USA	00:34:27	03:20:41	02:25:32	06:30:50
1222	966	150	Joe Arriaga	2657	M40-44	USA	00:41:51	03:08:44	02:31:03	06:31:26
1223	967	151	Brian Dower	656	M40-44	USA	00:41:36	03:11:42	02:26:05	06:31:29
1241	977	152	Malachi Goff	1862	M40-44	USA	00:42:02	03:13:48	02:27:00	06:32:43
1244	978	153	Robert Wrona	2027	M40-44	USA	00:45:24	03:09:05	02:28:35	06:32:55
1248	980	154	Nate Kofford	1902	M40-44	USA	00:50:47	03:01:53	02:22:39	06:33:13
1250	981	155	Gage Schimbeck	1975	M40-44	USA	00:41:32	03:09:46	02:32:50	06:33:28
1252	983	156	Brody Reich	1964	M40-44	USA	00:38:48	03:09:43	02:34:48	06:33:32
1257	986	157	John Moody	1932	M40-44	USA	00:41:11	03:24:49	02:16:39	06:34:07

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read