Ryan Haug -
Ironman 70.3 St. George 2018
Quick facts
239/205/21All/Gender/AG
M45-49Age group
2110Bib number
USANationality
29:39 | 2:35:01 | 1:53:25 | 5:04:03 |
Compare Ryan Haug with other athletes!
2110 Haug
343 Smith ×
182 Miller ×
2161 Monson ×
580 Argyle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -11:40 (8.) ● | -10:29 (91.) ● | -10:46 (119.) ● |
Transition | 00:32:34 | 00:02:55 | - | -02:27 (36.) ● | -02:07 (312.) ● | -02:06 (400.) ● | |
Bike | 17.7 km | 01:05:37 | 00:33:03 | 32.13 km/h | -03:57 (40.) ● | -03:58 (294.) ● | -04:41 (326.) ● |
Bike | 43.1 km | 01:45:05 | 00:39:28 | 38.61 km/h | -08:22 (22.) ● | -08:14 (173.) ● | -09:14 (186.) ● |
Bike | 63.2 km | 02:20:33 | 00:35:28 | 34 km/h | -07:25 (20.) ● | -07:07 (167.) ● | -07:52 (185.) ● |
Bike | 74.4 km | 02:48:58 | 00:28:25 | 23.65 km/h | -09:28 (18.) ● | -09:15 (138.) ● | -09:49 (156.) ● |
Bike | 90.2 km | 03:07:35 | 00:18:37 | 50.92 km/h | -02:52 (15.) ● | -03:06 (136.) ● | -03:28 (143.) ● |
Bike | 90.2 km | 03:07:35 | 02:35:01 | 34.91 km/h | -32:04 (22.) ● | -31:40 (171.) ● | -35:04 (187.) ● |
Transition | 03:10:38 | 00:03:03 | - | -02:39 (24.) ● | -02:18 (289.) ● | -02:22 (362.) ● | |
Run | 3.7 km | 03:29:54 | 00:19:16 | 05:12 min/km | -04:22 (35.) ● | -04:00 (322.) ● | -04:23 (375.) ● |
Run | 8.9 km | 03:58:42 | 00:28:48 | 05:32 min/km | -05:59 (45.) ● | -05:23 (365.) ● | -05:44 (452.) ● |
Run | 12.1 km | 04:14:45 | 00:16:03 | 05:00 min/km | -04:02 (38.) ● | -03:45 (329.) ● | -03:53 (403.) ● |
Run | 17.5 km | 04:46:15 | 00:31:30 | 05:50 min/km | -07:16 (51.) ● | -06:41 (396.) ● | -06:46 (494.) ● |
Run | 21 km | 05:04:03 | 00:17:48 | 05:05 min/km | -03:33 (55.) ● | -03:12 (442.) ● | -03:12 (570.) ● |
Run | 21 km | 05:04:03 | 01:53:25 | 05:24 min/km | -25:12 (41.) ● | -23:01 (359.) ● | -23:58 (446.) ● |
Total | 113.1 km | 05:04:03 | 05:04:03 | 22.32 km/h | -01:14:02 (21.) ● | -01:09:35 (205.) ● | -01:14:16 (239.) ● |