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Vaughn Howard -
Ironman 70.3 St. George 2018

Quick facts

1029/832/123All/Gender/AG

M45-49Age group

2118Bib number

USANationality


40:17	3:05:42	2:20:58	6:17:15

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Compare Vaughn Howard with other athletes!

2118 Howard

2214 Ventress ×

2166 Norris ×

2047 Berry ×

2169 Pace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-01:02 (124.) ●	+00:09 (852.) ●	-00:08 (1089.) ●
Transition		00:43:36	00:03:19	-	-02:03 (56.) ●	-01:43 (428.) ●	-01:42 (561.) ●
Bike	17.7 km	01:20:48	00:37:12	28.55 km/h	+00:12 (126.) ●	+00:11 (833.) ●	-00:32 (972.) ●
Bike	43.1 km	02:08:42	00:47:54	31.82 km/h	+00:04 (123.) ●	+00:12 (817.) ●	-00:48 (968.) ●
Bike	63.2 km	02:51:00	00:42:18	28.51 km/h	-00:35 (119.) ●	-00:17 (782.) ●	-01:02 (936.) ●
Bike	74.4 km	03:27:24	00:36:24	18.46 km/h	-01:29 (109.) ●	-01:16 (763.) ●	-01:50 (930.) ●
Bike	90.2 km	03:49:18	00:21:54	43.29 km/h	+00:25 (147.) ●	+00:11 (876.) ●	-00:11 (1049.) ●
Bike	90.2 km	03:49:18	03:05:42	29.14 km/h	-01:23 (119.) ●	-00:59 (798.) ●	-04:23 (947.) ●
Transition		03:56:17	00:06:59	-	+01:17 (162.) ●	+01:38 (1171.) ●	+01:34 (1565.) ●
Run	3.7 km	04:19:30	00:23:13	06:16 min/km	-00:25 (120.) ●	-00:03 (877.) ●	-00:26 (1093.) ●
Run	8.9 km	04:56:07	00:36:37	07:02 min/km	+01:50 (147.) ●	+02:26 (1014.) ●	+02:05 (1312.) ●
Run	12.1 km	05:16:34	00:20:27	06:23 min/km	+00:22 (134.) ●	+00:39 (914.) ●	+00:31 (1185.) ●
Run	17.5 km	05:55:51	00:39:17	07:16 min/km	+00:31 (123.) ●	+01:06 (870.) ●	+01:01 (1162.) ●
Run	21 km	06:17:15	00:21:24	06:06 min/km	+00:03 (128.) ●	+00:24 (873.) ●	+00:24 (1174.) ●
Run	21 km	06:17:15	02:20:58	06:42 min/km	+02:21 (130.) ●	+04:32 (902.) ●	+03:35 (1174.) ●
Total	113.1 km	06:17:15	06:17:15	17.99 km/h	-00:50 (123.) ●	+03:37 (832.) ●	-01:04 (1029.) ●

Ovr	Gen	Div	Name	#	AG
1013	818	118	Ronald Stiles	2204	M45-49	USA	00:47:34	03:02:35	02:11:34	06:16:08
1014	819	119	David Hicks	2673	M45-49	USA	00:39:26	03:10:45	02:17:25	06:16:11
1015	820	120	Chad Hodo	2114	M45-49	USA	00:29:23	02:54:57	02:44:06	06:16:16
1020	823	121	Alan Ventress	2214	M45-49	USA	00:38:15	03:10:15	02:18:49	06:16:33
1025	828	122	Trenton Norris	2166	M45-49	USA	00:38:00	02:56:12	02:27:01	06:17:05
1029	832	123	Vaughn Howard	2118	M45-49	USA	00:40:17	03:05:42	02:20:58	06:17:15
1038	839	124	Jason Berry	2047	M45-49	USA	00:39:46	03:13:37	02:13:22	06:18:04
1040	841	125	Chad Pace	2169	M45-49	USA	00:42:35	03:02:27	02:23:18	06:18:14
1042	842	126	Tory Adair	2031	M45-49	USA	00:35:20	03:13:35	02:21:42	06:18:23
1043	843	127	Bryan Pettit	2175	M45-49	USA	00:38:51	03:09:01	02:16:17	06:18:23

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

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