John Lite -
Ironman 70.3 St. George 2018
Quick facts
1706/1289/189All/Gender/AG
M45-49Age group
2143Bib number
USANationality
55:32 | 3:25:18 | 2:44:01 | 7:18:56 |
Compare John Lite with other athletes!
2143 Lite
2068 Coffman ×
2052 Bowles ×
2670 Goings ×
2212 Vanorman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:32 | 00:55:32 | 02:55 min/100m | +14:13 (219.) ● | +15:24 (1475.) ● | +15:07 (1971.) ● |
Transition | 01:00:08 | 00:04:36 | - | -00:46 (108.) ● | -00:26 (769.) ● | -00:25 (1053.) ● | |
Bike | 17.7 km | 01:38:48 | 00:38:40 | 27.47 km/h | +01:40 (155.) ● | +01:39 (1013.) ● | +00:56 (1219.) ● |
Bike | 43.1 km | 02:31:14 | 00:52:26 | 29.07 km/h | +04:36 (177.) ● | +04:44 (1181.) ● | +03:44 (1464.) ● |
Bike | 63.2 km | 03:18:13 | 00:46:59 | 25.67 km/h | +04:06 (183.) ● | +04:24 (1197.) ● | +03:39 (1509.) ● |
Bike | 74.4 km | 04:02:18 | 00:44:05 | 15.24 km/h | +06:12 (184.) ● | +06:25 (1250.) ● | +05:51 (1641.) ● |
Bike | 90.2 km | 04:25:26 | 00:23:08 | 40.98 km/h | +01:39 (180.) ● | +01:25 (1137.) ● | +01:03 (1410.) ● |
Bike | 90.2 km | 04:25:26 | 03:25:18 | 26.36 km/h | +18:13 (181.) ● | +18:37 (1176.) ● | +15:13 (1479.) ● |
Transition | 04:34:55 | 00:09:29 | - | +03:47 (219.) ● | +04:08 (1445.) ● | +04:04 (1933.) ● | |
Run | 3.7 km | 05:03:31 | 00:28:36 | 07:43 min/km | +04:58 (191.) ● | +05:20 (1320.) ● | +04:57 (1755.) ● |
Run | 8.9 km | 05:49:59 | 00:46:28 | 08:56 min/km | +11:41 (217.) ● | +12:17 (1440.) ● | +11:56 (1935.) ● |
Run | 12.1 km | 06:13:23 | 00:23:24 | 07:18 min/km | +03:19 (184.) ● | +03:36 (1206.) ● | +03:28 (1615.) ● |
Run | 17.5 km | 06:57:30 | 00:44:07 | 08:10 min/km | +05:21 (169.) ● | +05:56 (1132.) ● | +05:51 (1532.) ● |
Run | 21 km | 07:18:56 | 00:21:26 | 06:07 min/km | +00:05 (129.) ● | +00:26 (879.) ● | +00:26 (1180.) ● |
Run | 21 km | 07:18:56 | 02:44:01 | 07:48 min/km | +25:24 (185.) ● | +27:35 (1250.) ● | +26:38 (1677.) ● |
Total | 113.1 km | 07:18:56 | 07:18:56 | 15.46 km/h | +01:00:51 (189.) ● | +01:05:18 (1289.) ● | +01:00:37 (1706.) ● |