Michael Cragg -
Ironman 70.3 St. George 2018

  Quick facts

1360/1061/103All/Gender/AG

M50-54Age group

2266Bib number

CANNationality

56:343:06:052:25:44 6:42:59

  Compare Michael Cragg with other athletes!

2266 Cragg
2297 Grinsell × 
636 Holmquist × 
2302 Hensel × 
362 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:34 00:56:3402:58 min/100m+15:17 (164.) +16:26 (1488.) +16:09 (1990.)
Transition 01:03:58 00:07:24 - +01:48 (139.) +02:22 (1299.) +02:23 (1740.)
Bike17.7 km 01:42:00 00:38:0227.92 km/h+00:15 (87.) +01:01 (931.) +00:18 (1108.)
Bike43.1 km 02:30:21 00:48:2131.52 km/h-00:27 (85.) +00:39 (860.) -00:21 (1019.)
Bike63.2 km 03:12:58 00:42:3728.3 km/h-00:51 (79.) +00:02 (812.) -00:43 (971.)
Bike74.4 km 03:48:52 00:35:5418.72 km/h-02:41 (73.) -01:46 (714.) -02:20 (865.)
Bike90.2 km 04:10:03 00:21:1144.75 km/h-00:39 (75.) -00:32 (713.) -00:54 (834.)
Bike90.2 km 04:10:03 03:06:0529.08 km/h-04:23 (78.) -00:36 (806.) -04:00 (956.)
Transition 04:17:15 00:07:12 - +01:05 (130.) +01:51 (1219.) +01:47 (1626.)
Run3.7 km 04:42:24 00:25:0906:47 min/km+00:38 (104.) +01:53 (1092.) +01:30 (1403.)
Run8.9 km 05:18:58 00:36:3407:01 min/km+00:43 (95.) +02:23 (1010.) +02:02 (1306.)
Run12.1 km 05:39:33 00:20:3506:25 min/km-00:18 (88.) +00:47 (930.) +00:39 (1210.)
Run17.5 km 06:20:21 00:40:4807:33 min/km+01:02 (92.) +02:37 (951.) +02:32 (1277.)
Run21 km 06:42:59 00:22:3806:28 min/km+00:37 (101.) +01:38 (1013.) +01:38 (1376.)
Run21 km 06:42:59 02:25:4406:56 min/km+02:42 (92.) +09:18 (985.) +08:21 (1301.)
Total 113.1 km 06:42:59 06:42:5916.84 km/h+16:29 (103.) +29:21 (1061.) +24:40 (1360.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance