Don Rose -
Ironman 70.3 St. George 2018
Quick facts
838/682/29All/Gender/AG
M55-59Age group
2482Bib number
USANationality
35:25 | 3:08:17 | 2:07:41 | 6:02:48 |
Compare Don Rose with other athletes!
2482 Rose
2455 McNair ×
2439 Lane ×
639 Jensen ×
2463 Neuberger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -06:19 (16.) ● | -04:43 (435.) ● | -05:00 (551.) ● |
Transition | 00:42:49 | 00:07:24 | - | +01:34 (80.) ● | +02:22 (1300.) ● | +02:23 (1741.) ● | |
Bike | 17.7 km | 01:20:44 | 00:37:55 | 28.01 km/h | -00:33 (49.) ● | +00:54 (915.) ● | +00:11 (1088.) ● |
Bike | 43.1 km | 02:09:00 | 00:48:16 | 31.57 km/h | -01:23 (48.) ● | +00:34 (850.) ● | -00:26 (1006.) ● |
Bike | 63.2 km | 02:52:14 | 00:43:14 | 27.9 km/h | -01:08 (51.) ● | +00:39 (873.) ● | -00:06 (1055.) ● |
Bike | 74.4 km | 03:29:35 | 00:37:21 | 17.99 km/h | -02:17 (46.) ● | -00:19 (851.) ● | -00:53 (1050.) ● |
Bike | 90.2 km | 03:51:06 | 00:21:31 | 44.06 km/h | -00:40 (49.) ● | -00:12 (797.) ● | -00:34 (947.) ● |
Bike | 90.2 km | 03:51:06 | 03:08:17 | 28.74 km/h | -06:01 (50.) ● | +01:36 (852.) ● | -01:48 (1020.) ● |
Transition | 03:55:07 | 00:04:01 | - | -02:14 (18.) ● | -01:20 (515.) ● | -01:24 (662.) ● | |
Run | 3.7 km | 04:16:40 | 00:21:33 | 05:49 min/km | -03:50 (20.) ● | -01:43 (630.) ● | -02:06 (770.) ● |
Run | 8.9 km | 04:48:16 | 00:31:36 | 06:04 min/km | -05:42 (24.) ● | -02:35 (609.) ● | -02:56 (755.) ● |
Run | 12.1 km | 05:06:44 | 00:18:28 | 05:46 min/km | -03:12 (25.) ● | -01:20 (650.) ● | -01:28 (823.) ● |
Run | 17.5 km | 05:41:58 | 00:35:14 | 06:31 min/km | -06:31 (26.) ● | -02:57 (624.) ● | -03:02 (803.) ● |
Run | 21 km | 06:02:48 | 00:20:50 | 05:57 min/km | -02:24 (35.) ● | -00:10 (797.) ● | -00:10 (1067.) ● |
Run | 21 km | 06:02:48 | 02:07:41 | 06:04 min/km | -21:39 (26.) ● | -08:45 (636.) ● | -09:42 (810.) ● |
Total | 113.1 km | 06:02:48 | 06:02:48 | 18.7 km/h | -34:39 (29.) ● | -10:50 (682.) ● | -15:31 (838.) ● |