Rockne Lammers -
Ironman 70.3 St. George 2018
Quick facts
2054/1534/43All/Gender/AG
M60-64Age group
2516Bib number
USANationality
1:06:27 | 4:04:09 | 3:00:05 | 8:28:36 |
Compare Rockne Lammers with other athletes!
2516 Lammers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:27 | 01:06:27 | 03:29 min/100m | +22:33 (42.) ● | +26:19 (1532.) ● | +26:02 (2049.) ● |
Transition | 01:16:23 | 00:09:56 | - | +03:17 (38.) ● | +04:54 (1469.) ● | +04:55 (1965.) ● | |
Bike | 17.7 km | 02:01:10 | 00:44:47 | 23.71 km/h | +05:01 (42.) ● | +07:46 (1476.) ● | +07:03 (1941.) ● |
Bike | 43.1 km | 02:59:38 | 00:58:28 | 26.07 km/h | +06:24 (37.) ● | +10:46 (1436.) ● | +09:46 (1880.) ● |
Bike | 63.2 km | 03:54:50 | 00:55:12 | 21.85 km/h | +09:22 (42.) ● | +12:37 (1496.) ● | +11:52 (1986.) ● |
Bike | 74.4 km | 04:54:08 | 00:59:18 | 11.33 km/h | +18:08 (43.) ● | +21:38 (1509.) ● | +21:04 (2025.) ● |
Bike | 90.2 km | 05:20:32 | 00:26:24 | 35.91 km/h | +02:46 (37.) ● | +04:41 (1480.) ● | +04:19 (1953.) ● |
Bike | 90.2 km | 05:20:32 | 04:04:09 | 22.17 km/h | +41:41 (42.) ● | +57:28 (1500.) ● | +54:04 (1990.) ● |
Transition | 05:28:31 | 00:07:59 | - | +01:18 (31.) ● | +02:38 (1316.) ● | +02:34 (1759.) ● | |
Run | 3.7 km | 06:01:06 | 00:32:35 | 08:48 min/km | +02:23 (38.) ● | +09:19 (1462.) ● | +08:56 (1957.) ● |
Run | 8.9 km | 06:47:43 | 00:46:37 | 08:57 min/km | +07:27 (33.) ● | +12:26 (1446.) ● | +12:05 (1941.) ● |
Run | 12.1 km | 07:14:17 | 00:26:34 | 08:18 min/km | +03:54 (33.) ● | +06:46 (1414.) ● | +06:38 (1901.) ● |
Run | 17.5 km | 08:01:58 | 00:47:41 | 08:49 min/km | +04:02 (26.) ● | +09:30 (1289.) ● | +09:25 (1744.) ● |
Run | 21 km | 08:28:36 | 00:26:38 | 07:36 min/km | +02:39 (30.) ● | +05:38 (1327.) ● | +05:38 (1795.) ● |
Run | 21 km | 08:28:36 | 03:00:05 | 08:34 min/km | +20:25 (33.) ● | +43:39 (1413.) ● | +42:42 (1898.) ● |
Total | 113.1 km | 08:28:36 | 08:28:36 | 13.34 km/h | +01:29:14 (43.) ● | +02:14:58 (1534.) ● | +02:10:17 (2054.) ● |