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Dale Nowlon -
Ironman 70.3 St. George 2018

Quick facts

1893/1428/35All/Gender/AG

M60-64Age group

2520Bib number

CANNationality


43:45	3:38:02	3:10:38	7:49:19

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Compare Dale Nowlon with other athletes!

2520 Nowlon

2523 Ramseur ×

2506 Gaston ×

2518 Morgan ×

2501 Brunisholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	-00:09 (28.) ●	+03:37 (1112.) ●	+03:20 (1458.) ●
Transition		00:54:56	00:11:11	-	+04:32 (39.) ●	+06:09 (1503.) ●	+06:10 (2010.) ●
Bike	17.7 km	01:37:08	00:42:12	25.17 km/h	+02:26 (27.) ●	+05:11 (1345.) ●	+04:28 (1720.) ●
Bike	43.1 km	02:32:35	00:55:27	27.48 km/h	+03:23 (28.) ●	+07:45 (1328.) ●	+06:45 (1701.) ●
Bike	63.2 km	03:23:06	00:50:31	23.87 km/h	+04:41 (35.) ●	+07:56 (1401.) ●	+07:11 (1830.) ●
Bike	74.4 km	04:07:33	00:44:27	15.12 km/h	+03:17 (29.) ●	+06:47 (1264.) ●	+06:13 (1660.) ●
Bike	90.2 km	04:32:58	00:25:25	37.3 km/h	+01:47 (33.) ●	+03:42 (1421.) ●	+03:20 (1848.) ●
Bike	90.2 km	04:32:58	03:38:02	24.82 km/h	+15:34 (29.) ●	+31:21 (1337.) ●	+27:57 (1730.) ●
Transition		04:38:41	00:05:43	-	-00:58 (15.) ●	+00:22 (931.) ●	+00:18 (1235.) ●
Run	3.7 km	05:08:25	00:29:44	08:02 min/km	-00:28 (31.) ●	+06:28 (1374.) ●	+06:05 (1827.) ●
Run	8.9 km	06:00:33	00:52:08	10:01 min/km	+12:58 (42.) ●	+17:57 (1519.) ●	+17:36 (2035.) ●
Run	12.1 km	06:27:14	00:26:41	08:20 min/km	+04:01 (34.) ●	+06:53 (1424.) ●	+06:45 (1913.) ●
Run	17.5 km	07:19:58	00:52:44	09:45 min/km	+09:05 (38.) ●	+14:33 (1456.) ●	+14:28 (1956.) ●
Run	21 km	07:49:19	00:29:21	08:23 min/km	+05:22 (36.) ●	+08:21 (1441.) ●	+08:21 (1939.) ●
Run	21 km	07:49:19	03:10:38	09:04 min/km	+30:58 (39.) ●	+54:12 (1475.) ●	+53:15 (1981.) ●
Total	113.1 km	07:49:19	07:49:19	14.46 km/h	+49:57 (35.) ●	+01:35:41 (1428.) ●	+01:31:00 (1893.) ●

Ovr	Gen	Div	Name	#	AG
1764	1332	30	Barry Sugden	2532	M60-64	CAN	00:51:07	03:39:41	02:37:14	07:28:56
1766	1334	31	David Tartaglio	2533	M60-64	USA	00:42:57	03:48:56	02:44:26	07:29:17
1768	1336	32	James Anderson	2499	M60-64	USA	00:39:52	03:55:39	02:35:05	07:29:24
1858	1400	33	David Ramseur	2523	M60-64	USA	00:38:51	03:54:10	02:54:29	07:43:51
1874	1412	34	Lawrence Gaston	2506	M60-64	USA	00:55:48	03:42:23	02:50:57	07:46:41
1893	1428	35	Dale Nowlon	2520	M60-64	CAN	00:43:45	03:38:02	03:10:38	07:49:19
1952	1465	36	Scott Morgan	2518	M60-64	USA	00:55:59	03:39:53	03:08:01	08:00:43
1971	1475	37	Ed Brunisholz	2501	M60-64	USA	01:06:58	03:37:50	02:57:25	08:04:09
1997	1491	38	Kelly Strong	2531	M60-64	CAN	00:57:23	03:48:53	03:06:32	08:10:58
2000	1494	39	Thomas Bastian	2700	M60-64	USA	00:48:30	03:48:28	03:18:31	08:11:51

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

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